Our Team

Womens fitness class Lower Hutt



I work as a part time receptionist at Kama Fitness on Monday and Wednesday evenings.

I am a student in Year 12 and enjoy P.E, Service academy and my Health and fitness are important to me.

My Mum Kimmi and Scott opened this Gym to help all women Achieve, Believe and Succeed with their health and fitness goals. I am proud to be a part of the Gym.

Fitness Team Lower Hutt

Rosemary Flood

Personal Trainer

I strongly believe Fitness is important and should be a part of your daily Life. Not only for your physical wellbeing, is it also important for ones mental health. Exercise has many therapeutic effects offering a holistic way of feeling healthier and positive and being more productive in your work and life in general.
My areas of specialty are:
​Functional movement training

Screening tests

Injury prevention

​Strength training


Sports conditioning

Specialised work out


Boxing / Muay Thai

Pad work
When training with me I will teach you correct Form and Technique, then Coach and Motivate You to Reach your Goals.
Nothing is impossible if you Believe and Work hard.