About Us

Welcome to KAMA Fitness

A Women Only Gym in Lower Hutt

Our People


My name is Jocelyn, and I am the part time receptionist at Kama Fitness on Tuesday to Thursday evenings.

You will find me around in the evening classes taking videos for our instagram account.

I am a mum to 2 two children, and I have been coming to this gym long before working here. I love that our gym supports women and their goals and fosters a positive environment.


My name is Rosemary, and I am the Personal Trainer at Kama Fitness.  I specifically work alongside women to help them with their journey of achieving their Health and Wellness goals.

I believe everyone has the right to good mental and physical health and to be happy with themselves on the inside and out. 

I offer a motivating environment to help with:

  • Goal setting
  • Performance and technique
  • Functional movement training
  • Nutritional assessments and recommendations
  • Movement screening
  • Sessions tailored to your need and goals
  • Sports specific training
  • Mindset

What I love most about what I do is seeing my clients’ big, beautiful smiles as they make each gain in their fitness journey.

Nothing is impossible if you work hard with the right direction!



I am Kimmi and I have been in the fitness industry for about 25 years as an instructor. I personally can say that Fitness is a way of life for me and it helps me with stress, my mental health and to keep ailments at bay.

I am the proud owner, Manager here at Kama Fitness and my passion has always been to help Women get Fit and Healthy. We as women look after our family, friends and make little time for ourselves. My goal here at the Kama Fitness is to create a positive space for all females where we can Achieve, Believe and Succeed – so come in and take a tour, let us help you to make your goals a reality.

“Finally, A Gym Culture Where Everyone is Welcome”

We don’t care what your fitness level is, how old you are or anything else for that matter!

What matters to us is helping you on your fitness journey to make you feel healthier, happier and stronger.

Women All Ages Gym Lower Hutt

Programmes for All ages

Circuit training – Work those muscles

Relax and Stretch – get rid of your stress

Cardio – From New mum to Golden Oldies

Dance Fitness – Fun for any age

Weight Loss



kama fitness

Gym H0urs

Monday-Thurs: 6am - 8pm
Fri 6am - 7pm
Sat/Sun 8am - 3pm

Tel: 04 568 2727

Class Schedule