• 21 hours ago by

    Good morning team and Happy Monday!
    We would like to congratulate our winner from our motherday's raffle, Michelle Gibbs!!
    Well done and we hope you enjoy your amazing gift basket filled with such wonderful goodies!
    I also would like to thank everyone who bought a ticket for the raffle. With all proceeds go towards the cancer society, its a great way of supporting New Zealanders fighting cancer and their whanau😊
    We have on today at KAMA
    9:30am- circuit
    6:15pm- stretch Have a great day ladies! Keep dry and come and get your fitness on! πŸ˜„πŸ‘Š
    19 hours ago Michelle Gibbs
    Yay thanks guys I’ll be in soon to collect πŸ‘
  • 2 days ago by

    Good morning Saturday and hope you all have a great weekend.  Today Kama Fitness has:
    9.30am Dancefit
    10.15am Stretch Big shot out to all mother's for tomorrow. May you have the lovely company of your family to cherish and give thanks for your Love, support and understanding as the back bone to every family..Have a Blessed Sunday. Kama Fitness Mother's day raffle will be drawn tomorrow thanks to all of those that suported our raffle as we raise funds for The Cancer Society. Nga Mihi Team...
  • 3 days ago by

    Friday Team and another week smashed at Kama Fitness. Here we have pics from Thursday circuit and HIIT Class. This Team of hard working ladies always go about their business with gusto πŸ‘Š such inspiration to put them throough their passes and they make it look easy. Today we have: 9.30am Circuit: 5.30 Step: Have a wonderful day and bring on the weekend. Take care.....
  • 4 days ago by

    Thursday morning and make time for yourself today to work out, your mind and body will thank you for it πŸ‘ŠπŸ˜πŸ‘Š Kama Fitness has:
    9.30am Circuit
    5.30pm HIIT
    Make it today and feel good as it's not about how many you can do, but making the TIME...
  • 5 days ago by

    Good morning hump day and have a fabulous day... Kama Fitness has:
    9.30: Circuit
    5.30pm Dancefit
    6pm Spin Stay focused, positive and committed to your fitness journey and we are here to help support you πŸ˜‡πŸ˜
  • 6 days ago by

    Tuesday morning and here we have pics from the Dancefit Class on Saturday with Bridgitt White who brings her amazing flavour and infectious smile to us πŸ˜πŸ‘ŠπŸ˜‡.. Kama Fitness has:
    9.30am Circuit
    5.30pm Boxing Have a great day and believe in yourself as that is where your Dreams start...
  • 1 week ago by

    Good morning ladies! its Monday and a new week for a fresh start, fresh energy and fresh opportunities!
    Today we have on at Kama Fitness
    9:30am circuit
    5:30pm- zumba
    6:15pm - stretch
    Get your mindset on, be positive, and start your week off right with a great weekout! See you soon Ladies!!πŸ‘ŠπŸ˜Š
  • 1 week ago by

    Special post this morning:
    Tauhoa Maori Golf Players compete each year for the Kahu Wharehoka Memorial Trophy. This was played on 17th April at Wainuiomata Golf Club. This is the first year in 19 years that this trophy was won by a female.  Thank you to Rosemary at Kama Fitness for your help with my fitness and technique. Ariana McCahill came to us to improve her moving and fitness. We are so proud of her efforts and it all came down to her dedication, commitment and making a change. Well done Ari πŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ˜
    1 week ago Martine Carroll 1
    1 week ago Ama Welagedara 1
    So proud of you πŸ˜‡
    1 week ago Rosemary Flood 1
    I am SO proud of you Ari, what an amazing achievement! Congratulations!!!!πŸŽ‰πŸ˜Š
    1 week ago Hina Barnden 1
    1 week ago Estelle Rayner 1
    Congratulations - Well done😊
    1 week ago Helen Jackson
    Awesome!!! Congratulations!
  • 1 week ago by

    Naenae College getting some tips and training from the AWESOME Renee MacLennan- Henry at Kama Fitness. They worked and had fun while trying different thing's. Cheers Renee for giving back to the Community your fabulous πŸ‘Š
  • 1 week ago by

    Friyayyy Team and another week smashed. Here's last night's HIIT Class with these fabulous ladies getting the job done. Great endurance and strength using their own body weight and fabulous mind set, pushing the mind and body. Today Kama Fitness has:
    9.30am Circuit
    5.30 Step Enjoy your Friday, be fantastic, fabulous and have fun πŸ‘ŠπŸ˜ŠπŸ˜‡
  • 1 week ago by

    Hello Thursday 😁. Todays pic is of last nights Dancefit Class with Martine Carroll. These ladies moved with attitude, energy and smiles. Well done Team you were amazing.. Today Kama Fitness has:
    9.30am Circuit
    5.30pm Hiit Stay warm, moving amd amazing πŸ‘ŠπŸ˜‡πŸ˜Š
    1 week ago Paula Taui
    I can see u aunty Sarah Hyde
    1 week ago Kama Fitness NZ
    Paula Taui we miss you too...
    1 week ago Paula Taui
    Kama Fitness NZ see you with bells on next week aunty Sarah Hyde you may need to kick my ass lol
    1 week ago Sarah Hyde
    Paula Taui see you Saturday morning aye....dance fit
    1 week ago Paula Taui 1
    Sarah Hyde ohhh ok what time hun
    1 week ago Sarah Hyde
    Paula Taui 9.30
    1 week ago Sarah Hyde
    Paula Taui 9.30
    1 week ago Martine Carroll
    1 week ago Ikram Yusuf
    Ani Pesamino i can see you girl good job πŸ‘πŸ˜†
    1 week ago Ani Pesamino
    Ikram Yusuf πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜˜
  • 1 week ago by

    Happy hump day Team 😊😊😊 Today Kama Fitness has:
    9.30am Circuit
    5.30pm Dancefit
    6pm Spin Believe, Achieve and succeed you Shall πŸ‘ŠπŸ‘ŠπŸ‘Š

  • 2 week ago by

    Good morning Team and we hope you all had a fantastic long weekend, and now back to you health and fitness: Kama Fitness has today at:
    9.30am Circuit
    5.30pm Boxing
    Bring your frined for just $5 and get them started πŸ‘ŠπŸ˜ŠπŸ‘Š Be You, be Bold, be Beautiful πŸ˜‡πŸ˜‡πŸ˜‡
  • 2 weeks ago by

    Good morning Monday and we hope you had a fabulous weekend and enjoy the extra day today. Get up, get moving.... Kama Fitness has today:
    10am Circcuit
    4.30pm Boxing Believe in yourself and anything is possible...
  • 2 weeks ago by

    Good morning Team and what a beautiful Saturday it is.. Enjoy your long weekend πŸ‘ŠπŸ₯³πŸ˜Š.... Kama Fitness hours are:
    Sunday 25th Anzac day are: 1pm to 5pm Monday the 26th April: 8am to 6pm.
    Classes are 10am Circuit
    4.30pm Boxing. Have Blessed weekend...
  • 2 weeks ago by

    Friyayy Team and now to get ready for your long weekend 😊. Today's pic is with the ladies getting the business done in Circuit while having fun doing a Wall Sit πŸ‘ŠπŸ€©πŸ₯³ fantasitc effort ladies. Kama Fitness has today:
    9.30am Circuit
    5.30pm Step Have a fabulous day and remember Be Kind, Smile and Shine Bright πŸ‘Š
    2 weeks ago Judy Murphy
    Happy Friday Kama ladies- i'd love to turn up for a 6.00 am class one morningπŸ˜€
  • 2 weeks ago by

    Thursday morning Team and another day a head of you. Kama Fitness has today:
    9.30am Circuit
    5.30pm HIIT Wake up, dress up and make the most of your day 😊😊😊
  • 2 weeks ago by

    Hump day Team and we have my Beautiful 6am Swissball Ladies making magic and getting their Fit on. Every week these ladies impress me with their strength, endurance and pure commitment to themselves and their Health and well being. Kama Fitness has today:
    9.30am Circuit
    5.30pm Dancefit
    6pm Spin Don't let anyone dull Your Sparkle πŸ‘ŠπŸ₯°πŸ˜Š
  • 2 weeks ago by

    Take the time to treat yourself to a Reflexology Treatment with Jo Vernon from Haora Holistic. Based at Kama Fitness 63 Queens Drive, Lower Hutt.  Contact details are 027 206 8883 πŸ₯°πŸ₯°πŸ₯° or http://www.haora.nz
  • 3 weeks ago by

    Good morning Tuesday and another day to kick those excuses to the curb πŸ‘ŠπŸ‘ŠπŸ‘Š. Kama Fitness has:
    9.30am Circuit
    5.30pm Boxing
    Come in bring a friend for $5.00 and beat the EXCUSE... Have a fabulous day Team...