Welcome to KAMA Fitness

A Women Only Gym in Lower Hutt
Women's Gym Lower Hutt
Ladies Gym Lower Hutt

Our Plans

Premium

$15p/w
  • All Classes
  • All Cardio
  • All Weights
  • Saunas
  • 12 Month Term
  • Incudes 2 PT Sessions
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Flexi Term

$19p/w
  • All Classes
  • All Cardio
  • All Weights
  • Saunas
  • 3 Month Min Term
  • 30 Min Orientation
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College Student

$8p/w
  • All Classes
  • All Cardio
  • All Weights
  • Saunas
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Uni Student

$10p/w
  • All Classes
  • All Cardio
  • All Weights
  • Saunas
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STRETCH

A mix of Yoga, Pilates & functional stretching to improve your flexibility, strength & mobility.

HIIT

​​An exercise strategy alternating periods of short intense exercises with less intense recovery periods. Using a range of exercises and equipment.

SWISSBALL

A class focused on toning and sculping whilst also improving your stability & balance. Utilise the swissball and various weights to get you on the way to a fitter leaner you.

BOX/KICK

Incorporating pad-work and adding kicks with functional movements whilst giving you a highly energetic full body workout. Let’s have fun and release some stress!

STEP

Basic choreography utlising the step. Designed to get the legs and heart rate moving. Perfect for those looking to get cardio up and a toned lower body.

SPIN

Cardio and toning work out using legs, bottoms and abs. Two levels to ride at Low, High and on a cycle bike. Great for increasing fitness.

KONGA

​​High intensity movements from aerobics, dance, functional body movements, toning and cardio ideal for all levels – just up your temp and energy to work yourself harder.

DANCE FIT

Move your body and a have a ball getting fit with some great dance moves.

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