Classes & Programs

fitness

Classes

We have lots of classes for a range of needs and abilities, just ask one of our friendly team members and they will guide you to the right class for you.

See below for all the options. 

Services

Why not pamper yourself with some of our wonderful services available, from Saunas to sunbeds.

Have a look at the price list below.

Classes For All Fitness Levels

Don’t worry if you haven’t done a workout for a while (or ever).

We will find the right class for you and put you on your journey towards a healthier you!

Lower Hutt health Coach
Stretch

A mix of yoga, Pilates & functional stretching to improve your flexibility, strength & mobility.

Swiss Ball training Lower Hutt
SWISSBALL

A class focused on toning and sculping while also improving your stability & balance. Utilise the Swiss ball and various weights to get you on the way to a fitter leaner you.

Boxfit Lower Hutt
BOXing

Incorporating pad-work and adding kicks with functional movements whilst giving you a highly energetic full body workout. Let’s have fun and release some stress!

Circuit Class @Womens Gym Lower Hutt
CIRCUIT

A great way to improve your strength and fitness using a variety of aparatus

Dance Fit Wellington
DANCE FIT

Move your body and a have a ball getting fit with some great dance moves.

Fitness & Health

Weight Loss

Excersise is key to losing that bit of extra weight you’ve put on.

We will help manage your excersise plan to safely help you lose weight.

Strength

Building your core muscles with give you strength to do more with your body, you will feel able to do so much more!

 Cardio

Get your heart pumping!

And burn those calories! 

One off Casual

$10.00 or

$40.00 for 5 classes

WALK IN ASK AT RECEPTION 

Sauna casual

$10.00 – for members

$80.00 – Non-members (10 sessions)

Book at reception 

Work

Bigger.Faster.Stronger

kama fitness

Gym H0urs

Monday-Thurs: 6am - 8pm
Fri 6am - 7pm
Sat/Sun 8am - 3pm

Tel: 04 568 2727

Class Schedule