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  • NEWS
  • 1 day ago by

    Happy Friday and to those that never miss a Friday we are waiting to see you. Class today is 9.30am Circuit - Then open Gym till 7pm. " Decide to be happy and amazing today"
  • 2 days ago by

    Push your limit's and be better than you were yesterday. We get what we work for. Classes today: 9.30am Circuit 5.30pm Circuit - 6.10pm Boxing
    Come get amongst us and let's lift each other up.
  • 3 days ago by

    Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” “Your mental health is everything – prioritize it. Make the time like your life depends on it, because it does.” Classes today: 9.30am - Circuit - 5.30pm Virtual Class
  • 4 days ago by

    Hello Tuesday and another great day to get you time, ither with one of our Classes or a gym workout. "Do it for you"😇🙃 Classes today: 9.30am Circuit - 5.30pm Boxing Be your own "Queen today"
  • 5 days ago by

    Monday morning and let's start that week off with a workout 😊.
    Where are here to support and encourage you on your journey.
    Let us "help you". Classes today 9.30am Virtual - 5.30pm Virtual. Shine bright like a diamond
  • 1 week ago by

    Good morning to all of our KAMAFIT ladies!! Its the weekend!!!
    Lets check out the epic morning of classes we have lined up for you!🔥
    Lets PUMP IT UP at DANCEFIT at 9:30am💃
    then
    activate your ZEN ZONE with STRETCH at 10:15am.🌺🧘‍♀️
    MOVE your BODY, ELEVATE your MOOD...
    HEALTHY HABITS create a HAPPY LIFE!!!!🌈
    See you all on the DANCEFLOOR and the MAT team!!!
    #FitnessForHappiness #FitnessInspiration #ElevateYourMood"
  • 1 week ago by

    Keep the great attitude with your body and mind and don't forget to do something for yourself today 😇😉. Class 9.30am Circuit - Then open gym till 7pm.
    Do it for yourself and then it's your weekend.
  • 1 week ago by

    Exercise is key. Nutrition is Queen. Put them together and you've got a "Kingdom"🏋️‍♀️🥑🥦🏰 Classes today are: 9.30am Circuit - 5.30pm Circuit - 6.10pm Boxing Come take part in one of our classes today, they are fun and motivational, importantly
    they make you feel "Amazing"🪻✨🌻
  • 1 week ago by

    Today is your hump day and another chance to keep yourself healthy and fit by grabbing a workout here with us. Class times: 9.30am Circuit - 5.30pm Circuit Smile be kind and have a fabulous Wednesday 😇😊😉
  • 1 week ago by

    Tuesday and time to destress, get amongst the boxing crew 🥊🥊.
    Bring your attitude and that get up and go. Classes: 9.30am Circuit - 5.30pm Boxing.
  • 1 week ago by

    Monday and time to start your week off right by getting that gym fix you "deserve". Class times: 9.30am Virtual and 5.30pm- Pick your own workout  Stay warm. kind and amazing 😊😇🙂
  • 2 weeks ago by

    Saturday motivation!!💪 Rain or shine, we are open and ready to get glowing for a great weekend!!!
    Classes are on this morning and we're pumped ❤️!!!!
    9:30am - Dance fit
    10:15am- stretch
    Keep moving, keep grooving and keep PUSHING yourself to be your best self!!! Remember ladies, that every step forward is a step closer to your fitness goals!!!
    #Fitnessmotivation, #Fitnessinspiration #weekendworkout"
  • 2 weeks ago by

    Happy FriYAY ladies💃 Dont let the rain today dampen your fitness vibes.... Rain or Shine, we are finishing the week strong at KAMA FITNESS!!!🌈⛈
    We have CIRCUIT at 9:30am, then open til 7pm!!!
    Believe in yourself and PUSH your LIMITS💪 If you do only what you are capable of doing, you will never be better than what you are!!! We have GOT this team!!!
  • 2 weeks ago by

    Thursday and 4 simple rules: Never miss a Monday. Workout at least 3 days a week, exercise with purpose and "Never Give up" Big line up Thursday: 9.30am Circuit- 5.30pm Circuit - 6.10pm Boxing 💪🦵🏋️‍♀️🥊🥑🥦🍌
  • 2 weeks ago by

    Exercise is like mouthwash. If you feel it burning, it's working 😊. Don't give up and remember "Your Why". Class 9.30am Circuit - 5.30pm Virtual (pick your workout) Be bigger than your "Excuses"
  • 2 weeks ago by

    Tuesday and the best way to relieve that stress is to come and box with Kazz tonight and Thursday night. Class times: Circuit 9.30am - 5.30pm Boxing. Be that best version of yourself inside and out: Fitness helps the mind and body, come join us Today.
  • 2 weeks ago by

    Monday and it's a new week and time to refocus. Remember exercise is because we "love our bodies" Not hate it.. Classes today: 9.30am Circuit - 5.30pm Virtual Class (you get to pick your workout, have a go tonight.
  • 3 weeks ago by

    Good morning to all of our KAMA FIT ladies!🌸Its Saturday and we are PUMPED to be open and ready for you!!!!🔥 Join us for an epic day of FUN fitness followed by relaxation with our amazing classes this morning! 9:30am-DANCEFIT- Get ready to GROOVE and burn those calories! 10:15am- STRETCH- flex, stretch and rejuvenate your body🧘‍♀️ So who's ready to kickstart their Saturday with us? Lets DO this ladies!!!💕 #fitnessmotivation #saturdayvibes #womensfitness"
  • 3 weeks ago by

    Let today be your chance to repair, rebuild and renew your commitment to your "gym goals" Be Strong and motivated. Today is Circuit at 9.30am and 5.30pm - Boxing 6.10pm
    Happy Thursday
  • 3 weeks ago by

    Wednesday morning and wake up with determination and go to bed with satisfaction, that's why their call "Workouts" Class times: 9.30am Circuit - 5.30pm Virtual Class Remember to keep the bug's at bay, exercising can help boost that immune system.

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Monday-Thurs: 6am - 8pm
Fri 6am - 7pm
Sat/Sun 8am - 3pm

Tel: 04 568 2727

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