Our Blog


  • NEWS
  • 3 days ago by

    Happy Friday and be " Fabulous" today, don't forget to get that gym workout 😃. Class today is 9.30am Circuit- then open gym till 7pm.
  • 4 days ago by

    Morning and today is your double dose Circuit Classes. Grab your shoes a friend and come join us for the all over body workout 🏋️‍♀️. Class times: 9.30am /5.30pm Be the Best you can and shine.
  • 5 days ago by

    🌟Happy Wednesday🌟! We're here waiting for you!!!
    No matter the weather, YOUR goals are worth it. Focus on what you want and let's make it happen together. 9:30am Circuit
    5:30pm Circuit
  • 5 days ago by

    Tuesday and let's get to the gym for that feel good 'Vibe". Classes today: 9.30am Circuit/5.30pm Boxing. Daily quote: Today refuse to Stress out about things you cannot change 😇😊
  • 6 days ago by

    Monday Team and it's time to start your week off right with that gym workout. Classes today: 9.30am Circuit/ 5.30pm Dancefit. Be Fabulous today and put yourself first🤩
  • 1 week ago by

    Saturday morning and it's time to Dance and stretch those muscles. Be the sparkle in your day 🤩🌟✨. Classes today: 9.30 Dancefit- 10.15 Stretch " You are worth it" accept nothing less.
  • 1 week ago by

    Happy Friyay! It's a great day to make new decisions and create new opportunities to be stronger, fitter and healthier.
    We are open till 7pm today.
    Circuit @9:30am
  • 1 week ago by

    Thursday morning and this is your time to "shine" with double your circuit 💪🦵🏋️‍♀️. Don't give up on your goals and find your motivation " You got this". Classes 9.30am Circuit/ 5.30pm Circuit Daily quote: Every day is a New day. Stay happy, stay healthy, stay blessed.
  • 1 week ago by

    Don't forget to make time for yourself today with one of our Classes. Find your "WHY" We have: 9.30am Circuit / 5.30pm Dancefit.
  • 1 week ago by

    Tuesday and it's your time to "Box out the Stress of your day" 🥊.
    5.30pm see you then. Daily quote: I wake up every day and I think, I am breathing. it's a good day 😄😇
  • 1 week ago by

    Monday and with school holiday's this is a call out to all Mum's wanting that feel good stress relief dance Class, we have it on for you tonight at / 5.30pm.. Daily quote:
    Do what is right. Not what is easy 🐾
  • 2 weeks ago by

    Saturday and time to rise and shine grab those dancing shoes and get your moves on. Today we have: 9.30am Dancefit
    NO STRETCH Then enjoy family and friends, plus tis fantastic day..
  • 2 weeks ago by

    Happy FRIYAY. Don't let the cold put you off getting your workout in as you will warm up in no time. Come get your pre weekend sweat on.
  • 2 weeks ago by

    Hello Thursday and what a day it is. How does a workout sound? I think pretty good! Come and get your workout in team and escape this cold.  We had a great circuit class at 9.30 this morning but don't worry if you missed out, we also have circuit at 5.30pm tonight. Come escape that cold and get your sweat on.
  • 2 weeks ago by

    Happy Hump Day.  It is Wednesday and you are halfway through the week. Are you chasing those gains in the gym? Or maybe you feel like having a move and groove at Dance Fit tonight at 5.30pm for half an hour with Dee.
  • 2 weeks ago by

    Happy Tuesday. We have 9.30am circuit with Martine this morning so come in and get a great sweat on.  Unfortunately, we have had to cancel Boxfit tonight, so this is NOT on. Sorry for any inconvenience. But still come in for a workout and chase those gains.
  • 2 weeks ago by

    Happy Monday.  Yes, it might be raining outside but it is nice and warm in here so come and get your workout in and start your week off right.  We have dance on tonight from 5.30pm-6.00pm.
  • 3 weeks ago by

    Happy Matariki. Come in a get a workout done. Matariki is a special occasion in the New Zealand calendar which marks the start of the Māori New Year. Signified by the Matariki cluster of stars reappearing in our night sky, this is a time to reflect on the past year, celebrate the present, and plan for the year ahead.  We are open from 9am to 3pm.
  • 3 weeks ago by

    Happy Matariki. We are open tomorrow from 9am-3pm. Come in and get your Friday workout done. See you tomorrow.
  • 3 weeks ago by

    Thursday and it's time to rise up and get ready for your day. Be grateful when you wake up and your feet hit the floor  Today we have: Double Circuit: 9.30am/ 5.30pm Daily quote: One of the hardest things to learn. Is that "You are worth it"


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kama fitness

Gym H0urs

Monday-Thurs: 6am - 8pm
Fri 6am - 7pm
Sat/Sun 8am - 3pm

Tel: 04 568 2727

Class Schedule