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Check out our awesome ladies this morning after their circuit class. So strong!

Happy Friyay!!! best day to get in and get your fit on 🙂
Here is your Friday inspiration:
I LIKE BIG WEIGHTS AND I CANNOT LIE.....
You sang it right?! 😁🤣 Todays Classes:
6am HIIT
9:30 am Circuit

Thursday and today is double your circuit workout. Grab a friend and come in and enjoy the fun Classes we have, while working out and having "Fun". Class times: 9.30am/ 5.30pm Be not afraid to challenge "yourself as you are Worth it"

Our awesome ladies this morning after working hard in our 9.30am circuit class.

It's the small actions that you take consistently that create the biggest impact on the change your health and well-being.
Make a decision today to do something that will enhance your health and fitness!
Here are a few choices for you today:
9:30 am Circuit 🏋️‍♀️
5:30pm Dance Fit 💃 We look forward to seeing you soon! 👏

Happy Tuesday and it's Boxing tonight here at 5.30pm, ensure you bring that can do attitude 🥊🥊. 9.30am Circuit 💪🦵🏋️‍♀️ Smile and let your light shine

Happy Monday and hello to a new week which means new opportunities to chase those fitness goals. Make today and every other day count towards achieving your goals.  Today we have circuit at 9.30am and dance fit at 5.30pm.

Happy Friday and be " Fabulous" today, don't forget to get that gym workout 😃. Class today is 9.30am Circuit- then open gym till 7pm.

Morning and today is your double dose Circuit Classes. Grab your shoes a friend and come join us for the all over body workout 🏋️‍♀️. Class times: 9.30am /5.30pm Be the Best you can and shine.

🌟Happy Wednesday🌟! We're here waiting for you!!!
No matter the weather, YOUR goals are worth it. Focus on what you want and let's make it happen together. 9:30am Circuit
5:30pm Circuit

Tuesday and let's get to the gym for that feel good 'Vibe". Classes today: 9.30am Circuit/5.30pm Boxing. Daily quote: Today refuse to Stress out about things you cannot change 😇😊

Monday Team and it's time to start your week off right with that gym workout. Classes today: 9.30am Circuit/ 5.30pm Dancefit. Be Fabulous today and put yourself first🤩

Saturday morning and it's time to Dance and stretch those muscles. Be the sparkle in your day 🤩🌟✨. Classes today: 9.30 Dancefit- 10.15 Stretch " You are worth it" accept nothing less.

Happy Friyay! It's a great day to make new decisions and create new opportunities to be stronger, fitter and healthier.
We are open till 7pm today.
Circuit @9:30am

Thursday morning and this is your time to "shine" with double your circuit 💪🦵🏋️‍♀️. Don't give up on your goals and find your motivation " You got this". Classes 9.30am Circuit/ 5.30pm Circuit Daily quote: Every day is a New day. Stay happy, stay healthy, stay blessed.

Don't forget to make time for yourself today with one of our Classes. Find your "WHY" We have: 9.30am Circuit / 5.30pm Dancefit.

Tuesday and it's your time to "Box out the Stress of your day" 🥊.
5.30pm see you then. Daily quote: I wake up every day and I think, I am breathing. it's a good day 😄😇

Monday and with school holiday's this is a call out to all Mum's wanting that feel good stress relief dance Class, we have it on for you tonight at / 5.30pm.. Daily quote:
Do what is right. Not what is easy 🐾

Saturday and time to rise and shine grab those dancing shoes and get your moves on. Today we have: 9.30am Dancefit
NO STRETCH Then enjoy family and friends, plus tis fantastic day..

Happy FRIYAY. Don't let the cold put you off getting your workout in as you will warm up in no time. Come get your pre weekend sweat on.