Our Blog


  • NEWS
  • 22 hours ago by

    Tuesday fun day! Get your groove on today, pump those muscles and work out hard - you won't regret it! Come to one of classes today - these are for all fitness levels:
    9.30am Circuit
    5.30pm HIIT  You are strong, you are beautiful and you can do anything you put your mind to! πŸ˜‡πŸŒΉπŸ₯‡ Have a fantastic day πŸ₯°
  • 1 day ago by

    Come Zumba with Melissa: Monday 5.30pm at: Kama Fitness 63 Queens Drive πŸ‘ŠπŸ”₯😍.. Great way to destress and begin your week..
  • 1 day ago by

    Happy Monday Team! It's time to rise and shine!β˜€οΈπŸ”₯
    Here we go with a brand new week to get one step closer towards your goals!
    We have on today at Kama
    9:30am- circuit
    5:30pm- Zumba
    Come and get your workout done for Monday and feel fanstastic!
    Hope to see you all soon!πŸ₯°πŸ€©πŸ‘Š
  • 2 days ago by

    Sunday already and the perfect day to start your workout for the week! 😁πŸ’ͺ😎🌹 Come on in and get those muscles moving and ready for a fantastic week aheadπŸ€©πŸ‘ŠπŸ€© You've got this πŸ‘
  • 3 days ago by

    Hello Saturday πŸ˜‡πŸ€©πŸŒΉ.. Get up, Get Ready up, Get excited and come join us with Dancefit this morning at 9.30am with the awesome (Putiputi) 😎😊. Then Stretch at 10.15am.. Have a awesome weekend and Shine Bright Like the Diamond You are....
  • 4 days ago by

    Happy Firyayyy Team πŸŒΉπŸ˜‡πŸ€©πŸ‘Š.. Bring on the weekend..... Kama Fitness Classes bringing the Heat 6am Swissball and 9.30am Ciruit... Come be part of the Vibe 😎😎😎... Today we have:
    9.30am Circuit
    5.30pm Step
    See you here for the Friday Sweat and fitness Kick... Have a Funtastic, Fabulous Friday and be You as You are Beautiful..
  • 5 days ago by

    Welcome to Thursday ladies! 😊 Well done to all our amazing members for braving this cold weather and finding the mojo to keep working at it.  Come on in today and warm yourselves up with the following classes:
    Circuit Class - 9.30am
    Hiit Class - 5.30pm Remember - You've got this πŸ‘ŠπŸ€©πŸ˜‡πŸŒΉ
  • 6 days ago by

    Happy Hump Day🀩! Only two days of the week left, let's make this day count. Come and have some fun while working out. You won't regret it πŸ˜πŸ‘ŠπŸ˜Ž Our exciting classes for today are:
    9.30am Circuit
    5.30pm Dance Fit Have an amazing day πŸ’–
  • 1 week ago by

    Tuesday's here - lets keep the momentum going ladies -
    Why not come along to our circuit class at 9.30am.
    If that's too early come and HIIT it out with us at 5.30pm.  Looking forward to seeing you all here for this gloomy Tuesday
  • 1 week ago by

    Happy Monday Ladies! Hope you all had a fab weekend!
    Here are our 6am circuit team from this morning... You brought the fire ladies as always, amazing work🀩😎!!
    We have on today at Kama
    9:30am- circuit
    5:30pm Zumba with Melissa
    Have a great day team and hope to see you all soon!πŸ₯°πŸ€©πŸ‘Š
  • 1 week ago by

    Saturday Dancefit Vibes with Putiputi and what a Great Class is was... Thank you Puti and have agreat wekeend Team you've earnt your cake tonight πŸ‘ŠπŸ˜„πŸ₯°
  • 1 week ago by

    Good morning Ladies and let your weekend begin and it's going to be a fabulous day πŸ₯°πŸ€©πŸ˜‡.. Sending all our best to the Awesome Renee MacLennan-Henry who is competing in Porirua today. Beast Mode girl and your amazing.. Today we have:
    9.30am Dancefit with (Putiputi) from Whanau Ora, let's show her a
    Kama Fitness welcome and have Fun πŸ˜€πŸ˜ƒπŸ˜„..
    10.15am: Stretch to loosen off the weekly grind.. Have a Funtastic weekend Team...
  • 1 week ago by

    FriYayyyy Team and you've done it again, slayed another week of your Health and Fitness. Never give up, slow and steady and you will win that race πŸ‘ŠπŸ‘ŠπŸ‘Š... Kama Fitness has:
    9.30am Circuit
    5.30pm Step Let your smile shine as you are amazing πŸ‘ŠπŸ₯°πŸ€©πŸ˜‡......
  • 1 week ago by

    Thursday morning and here we go. The Circuit Ladies getting the Business Done πŸ‘ŠπŸ€©πŸ‘Š... Kama Fitness has:
    9.30am: Circuit
    5.30pm HIIT Don't Delay come on in and get fit with Us πŸ˜‡πŸ˜πŸ₯°.. Have a great day out there....
  • 1 week ago by

    Good morning Wednesday... Here we have the 6am Swissball Team doing what they love, toning, strength and resistance training.. Followed by HIIT and again these ladies challenging themselves with functional movement and endurance. Hat's off to them all πŸ‘ŠπŸ˜πŸ˜‡πŸ€© winning with their Goals, Health and Fitness... Kama Fitness has:
    9.30am Circuit
    5.30pm Dancefit..
  • 2 weeks ago by

    Hi Tuesday afternoon and here we go with our 9.30am Circuit Class and these ladies getting the job done πŸ‘ŠπŸ‘ŠπŸ‘Š.. Kama Fitness has tonight:
    5.30pm HIIT
    Let today be your Someday and doing it for You as You are Worth It πŸ˜‡πŸ₯°πŸ˜πŸ‘Š
  • 2 weeks ago by

    Good morning Monday!
    Here we go! Another start to a new week to get closer towards your goals!
    We have on today
    9:30am- circuit
    5:30pm - zumba
    Make today count team and come in and get your workout on!
    Hope to see you all soonπŸ€©πŸ‘ŠπŸ₯°
  • 2 weeks ago by

    Its the weekend Ladies πŸ‘ŠπŸ˜‡πŸ˜. Get that workout on... Kama Fitness has:
    9.30am Konga
    10.15am Stretch Have a blessed day and stay warm and cozy enjoy your family...
  • 2 weeks ago by

    Friday Team and today's pic shows you the strength in group training and how motivating it can be to achieving your goals πŸ‘Š Kama Fitness has:
    9.30am Circuit
    5.30pm Step Be positive, couregous and the sparkle in your day πŸ€©πŸ˜„πŸ‘Š
  • 2 weeks ago by

    Good moring Thursday and a day closer to Friday πŸ‘ŠπŸ€©πŸ‘Š.. Kama Fitness has:
    9.30am Circuit
    5.30pm HIIT Come in have a go and tick that I Achieved it Box...
    Have a good day ,Be Kind, Positive and Beautiful πŸ˜‡πŸ˜‡πŸ˜‡


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kama fitness

Gym H0urs

Monday-Friday: 6am - 7pm

Saturday: 9am - 12pm
Tel: 04 568 2727

Class Schedule