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1 day ago by Kama Fitness NZ
Monday morning and let's start that week off with a workout π.
Where are here to support and encourage you on your journey.
Let us "help you". Classes today 9.30am Virtual - 5.30pm Virtual. Shine bright like a diamond -
3 days ago by Kama Fitness NZ
Good morning to all of our KAMAFIT ladies!! Its the weekend!!!
Lets check out the epic morning of classes we have lined up for you!π₯
Lets PUMP IT UP at DANCEFIT at 9:30amπ
then
activate your ZEN ZONE with STRETCH at 10:15am.πΊπ§ββοΈ
MOVE your BODY, ELEVATE your MOOD...
HEALTHY HABITS create a HAPPY LIFE!!!!π
See you all on the DANCEFLOOR and the MAT team!!!
#FitnessForHappiness #FitnessInspiration #ElevateYourMood" -
4 days ago by Kama Fitness NZ
Keep the great attitude with your body and mind and don't forget to do something for yourself today ππ. Class 9.30am Circuit - Then open gym till 7pm.
Do it for yourself and then it's your weekend. -
5 days ago by Kama Fitness NZ
Exercise is key. Nutrition is Queen. Put them together and you've got a "Kingdom"ποΈββοΈπ₯π₯¦π° Classes today are: 9.30am Circuit - 5.30pm Circuit - 6.10pm Boxing Come take part in one of our classes today, they are fun and motivational, importantly
they make you feel "Amazing"πͺ»β¨π» -
6 days ago by Kama Fitness NZ
Today is your hump day and another chance to keep yourself healthy and fit by grabbing a workout here with us. Class times: 9.30am Circuit - 5.30pm Circuit Smile be kind and have a fabulous Wednesday πππ -
1 week ago by Kama Fitness NZ
Tuesday and time to destress, get amongst the boxing crew π₯π₯.
Bring your attitude and that get up and go. Classes: 9.30am Circuit - 5.30pm Boxing. -
1 week ago by Kama Fitness NZ
Monday and time to start your week off right by getting that gym fix you "deserve". Class times: 9.30am Virtual and 5.30pm- Pick your own workout Stay warm. kind and amazing πππ -
1 week ago by Kama Fitness NZ
Saturday motivation!!πͺ Rain or shine, we are open and ready to get glowing for a great weekend!!!
Classes are on this morning and we're pumped β€οΈ!!!!
9:30am - Dance fit
10:15am- stretch
Keep moving, keep grooving and keep PUSHING yourself to be your best self!!! Remember ladies, that every step forward is a step closer to your fitness goals!!!
#Fitnessmotivation, #Fitnessinspiration #weekendworkout" -
1 week ago by Kama Fitness NZ
Happy FriYAY ladiesπ Dont let the rain today dampen your fitness vibes.... Rain or Shine, we are finishing the week strong at KAMA FITNESS!!!πβ
We have CIRCUIT at 9:30am, then open til 7pm!!!
Believe in yourself and PUSH your LIMITSπͺ If you do only what you are capable of doing, you will never be better than what you are!!! We have GOT this team!!! -
1 week ago by Kama Fitness NZ
Thursday and 4 simple rules: Never miss a Monday. Workout at least 3 days a week, exercise with purpose and "Never Give up" Big line up Thursday: 9.30am Circuit- 5.30pm Circuit - 6.10pm Boxing πͺπ¦΅ποΈββοΈπ₯π₯π₯¦π -
1 week ago by Kama Fitness NZ
Exercise is like mouthwash. If you feel it burning, it's working π. Don't give up and remember "Your Why". Class 9.30am Circuit - 5.30pm Virtual (pick your workout) Be bigger than your "Excuses" -
2 weeks ago by Kama Fitness NZ
Tuesday and the best way to relieve that stress is to come and box with Kazz tonight and Thursday night. Class times: Circuit 9.30am - 5.30pm Boxing. Be that best version of yourself inside and out: Fitness helps the mind and body, come join us Today. -
2 weeks ago by Kama Fitness NZ
Monday and it's a new week and time to refocus. Remember exercise is because we "love our bodies" Not hate it.. Classes today: 9.30am Circuit - 5.30pm Virtual Class (you get to pick your workout, have a go tonight. -
2 weeks ago by Kama Fitness NZ
Good morning to all of our KAMA FIT ladies!πΈIts Saturday and we are PUMPED to be open and ready for you!!!!π₯ Join us for an epic day of FUN fitness followed by relaxation with our amazing classes this morning! 9:30am-DANCEFIT- Get ready to GROOVE and burn those calories! 10:15am- STRETCH- flex, stretch and rejuvenate your bodyπ§ββοΈ So who's ready to kickstart their Saturday with us? Lets DO this ladies!!!π #fitnessmotivation #saturdayvibes #womensfitness" -
2 weeks ago by Kama Fitness NZ
Let today be your chance to repair, rebuild and renew your commitment to your "gym goals" Be Strong and motivated. Today is Circuit at 9.30am and 5.30pm - Boxing 6.10pm
Happy Thursday -
2 weeks ago by Kama Fitness NZ
Wednesday morning and wake up with determination and go to bed with satisfaction, that's why their call "Workouts" Class times: 9.30am Circuit - 5.30pm Virtual Class Remember to keep the bug's at bay, exercising can help boost that immune system. -
3 weeks ago by Kama Fitness NZ
Tuesday get up and embrace the day with gusto π€©π₯³π. Classes today are: 9.30am Circuit - 5.30pm Boxing. You are Beautiful, you are strong, you are capable, wonderful,
"Believe it" -
3 weeks ago by Kama Fitness NZ
People often say that "motivation doesn't last" WELL Neither does bathing that why we recommend it daily ππ€£π Thursday and tonight we have your "Extra Boxing Class". Today: 9.30am Circuit - 5.30pm Virtual- 6pm Boxing Classes. -
3 weeks ago by Kama Fitness NZ
Small daily improvements are the key to staggering "LONG TERM RESULTS" Be your own Boss and "Do It for You" πππ Class times: 9.30am Circuit - 5.30pm Virtual
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