News

Hello the weekend and what a chilly start to your day. I have the perfect way to get warm. Come on in and use the gym to get your inner and outer safe warm 😃😇 ... Have a Positive groovy day....

Friday morning vibes Team 🤩🤩🤩. Learn to dance in the rain and still make those Friday Gains.... Kama Fitness has:
9.30am Circuit
5.30pm Step
Friday Fitness,Fantasitc, Fabulous see you all later for that Fix 👊👊

Good morning to a frosty Thursday, means it's going to be a great day 😊. So take a walk feel the Sun on your Face, breathe in the fresh air and be happy within yourself 😇🙂... Today we have:
9.30am Circuit
5.30pm Circuit
Whole body workout inside and out so come on in and grab that feel good Vibe, that is movement...

Hello Hump Day 😊. Be Courageous, Contagious and Cool for your Wednesday... Kama Fintess has:
9.30am Circuit
5.30pm Dancefit
Be that Vibe and come workout or Dance for your Health 👊👊👊 Have a Positve, Blessed day....

Hello Tuesday and here we go again Team.. Rise,Shine and be the Best version of You today... Kama Fitness has:
9.30am Circuit
5.30pm Boxing
Let's get it on and embrace your inner Goddess 🤩🥳👊👊..

Good morning KAMA ladies!
Hope you all had a fabulous LONG weekend!
It's time to RISE up and get your MONDAY SHINE on!
We have on today at KAMA
9:30am- circuit
5:30pm- dancefit
Your level of success is predetermined by your level of effort. Don't let another Monday slip by team!
Let's get the work done and feel AMAZING!!😍🤩😎

Saturday morning Team and we hope you have a great day... Remember any movement is good for you and embrace who you are, where you came from and where you are going.. Have a Blessed rest of your weekend 😇🙂🙂

Good Morning Matariki and what a beautiful sunset it was this morning 🥰😇🙂... We are here today from 8am till 6pm so time to get your Gym Fix. Your Class today is at 11am: MIx up
So come in and have a try I'll be waiting...
Have a fabulous time with family, friends and enjoy your long weekend.

Thursday morning Team and your one day closer to that long weekend. Kama Fitness has today:
9.30am Circuit
5.30pm Circuit Be amazing today and just keep moving 😃😄😁

Hump day Team and today be the Sunshine in the room 🌞🌞🌞 Kama Fitness has:
9.30am Circuit
5.30pm Dancefit Let's get our dancing shoes on and groove to some awesome beats and let the stress of your day Goooooooo.......💃🕺👯‍♀️

Tuesday morning and just another day to Get Your Goals....
Kama Fitness is here to help and working out in a group is a great way to boost your confidence and get that work out done with like minded, strong Woman 🥳👊💪💪.. Kama Fintess has:
9.30am Circuit
5.30pm Boxing Have a great day and Shine Bright like a Diamond Ladies....

Good morning team and Happy Monday!
Take the challenge on today to try something different. Whether its changing up your training style, joining a class, adding some more cardio in or even changing up your meals.... This will help your mind and body from hitting those those dreaded plataeus!
We have on at KAMA
9:30am circuit
5:30pm- dancefit
Remember team, CHANGE is good, its REFRESHING and NECESSARY to GROW!!!
HAve a wonderful Monday ladies and we loook forwad to seeing you soon!!

Saturday morning Team and another great day to get those gains... We have Dancefit and Stretch today so come on in and join us for some Fun, Funky, Fitness 🙂🙃😉 Have a great day

Friday morning and the end of another hard worked week... But finish your week off strong with that Friday Fitness Fix.. Today we have:
9.30am Circuit
5.30pm Step
Get your Gym shoes on, top it off with the Can Do Attitude 👊👍 and come on in, we love to see you 😇🙂🙃

Thursday Team and another day to get that Fit Chick habit on.... Kama Fitness has:
9.30am Circuit
5.30pm Circuit
Both Classes are designed with you in mind. You get a total body workout all in 30 minutes who would of thought 😀😃😄.. Take the plunge that your mind and body will thank you for. Have a Positive Blessed day out there...

It's Wednesday team and you know what that means... It's time to get out your best dance moves and join us today for some fun at Dancefit at 5:30pm!!💃
Have a great day ladies and we look forward to seeing you all soon!!!💕

Tuesday morning and another reason to Get up, Get dressed, Smile and come to the Gym 😊😇🙂.... Today we have:
9.30am Circuit
5.30pm Boxing
Let today be your day you try something for yourself ladies... Shine Bright Like a Diamond 🙂🙃😉

Monday day means another week to get those Goals sorted and your mind and body healthy 😁😇🙂.... Come on in and see us for a chat and we can get you started.... Today Kama Fitness has:
9.30am Circuit
5.30pm Dancefit
Shake of the day with funky moves great music, see you later today. Take care be Awesome 🤩🥳

Good morning Friday and today the struggle is real Team.... Do it for You and be Your motivation.. Today we have:
9.30am Circuit
5.30pm Step Have a fantastic Friday and stay dry 😇🙂🙃

Thursday is here and don't let the weather deter you from the Gym today as this is when it counts the most !!!!! Today we have:
9.30am Circuit
5.30pm Circuit
Full body workout in 30 minutes gott love it 😁😇😉 See you later and be the person who smiles so others want too...