News

Monday and time to start your week off right by getting that gym fix you "deserve". Class times: 9.30am Virtual and 5.30pm- Pick your own workout  Stay warm. kind and amazing 😊😇🙂

Saturday motivation!!💪 Rain or shine, we are open and ready to get glowing for a great weekend!!!
Classes are on this morning and we're pumped ❤️!!!!
9:30am - Dance fit
10:15am- stretch
Keep moving, keep grooving and keep PUSHING yourself to be your best self!!! Remember ladies, that every step forward is a step closer to your fitness goals!!!
#Fitnessmotivation, #Fitnessinspiration #weekendworkout"

Happy FriYAY ladies💃 Dont let the rain today dampen your fitness vibes.... Rain or Shine, we are finishing the week strong at KAMA FITNESS!!!🌈⛈
We have CIRCUIT at 9:30am, then open til 7pm!!!
Believe in yourself and PUSH your LIMITS💪 If you do only what you are capable of doing, you will never be better than what you are!!! We have GOT this team!!!

Thursday and 4 simple rules: Never miss a Monday. Workout at least 3 days a week, exercise with purpose and "Never Give up" Big line up Thursday: 9.30am Circuit- 5.30pm Circuit - 6.10pm Boxing 💪🦵🏋️‍♀️🥊🥑🥦🍌

Exercise is like mouthwash. If you feel it burning, it's working 😊. Don't give up and remember "Your Why". Class 9.30am Circuit - 5.30pm Virtual (pick your workout) Be bigger than your "Excuses"

Tuesday and the best way to relieve that stress is to come and box with Kazz tonight and Thursday night. Class times: Circuit 9.30am - 5.30pm Boxing. Be that best version of yourself inside and out: Fitness helps the mind and body, come join us Today.

Monday and it's a new week and time to refocus. Remember exercise is because we "love our bodies" Not hate it.. Classes today: 9.30am Circuit - 5.30pm Virtual Class (you get to pick your workout, have a go tonight.

Good morning to all of our KAMA FIT ladies!🌸Its Saturday and we are PUMPED to be open and ready for you!!!!🔥 Join us for an epic day of FUN fitness followed by relaxation with our amazing classes this morning! 9:30am-DANCEFIT- Get ready to GROOVE and burn those calories! 10:15am- STRETCH- flex, stretch and rejuvenate your body🧘‍♀️ So who's ready to kickstart their Saturday with us? Lets DO this ladies!!!💕 #fitnessmotivation #saturdayvibes #womensfitness"

Let today be your chance to repair, rebuild and renew your commitment to your "gym goals" Be Strong and motivated. Today is Circuit at 9.30am and 5.30pm - Boxing 6.10pm
Happy Thursday

Wednesday morning and wake up with determination and go to bed with satisfaction, that's why their call "Workouts" Class times: 9.30am Circuit - 5.30pm Virtual Class Remember to keep the bug's at bay, exercising can help boost that immune system.

Tuesday get up and embrace the day with gusto 🤩🥳😏. Classes today are: 9.30am Circuit - 5.30pm Boxing. You are Beautiful, you are strong, you are capable, wonderful,
"Believe it"

Matariki Friday 20th June. Hours are 9am to 2pm NO CLASS.

People often say that "motivation doesn't last" WELL Neither does bathing that why we recommend it daily 😂🤣😂 Thursday and tonight we have your "Extra Boxing Class". Today: 9.30am Circuit - 5.30pm Virtual- 6pm Boxing Classes.

Small daily improvements are the key to staggering "LONG TERM RESULTS" Be your own Boss and "Do It for You" 😇🙃😉 Class times: 9.30am Circuit - 5.30pm Virtual

Good morning Tuesday and wow what a brisk morning it is. To all those Boxers out there we are happy to offer a second Class on Thursday night at 6pm. Class times: 9.30am Virtual - 5.30pm Boxing Keep that body moving Team and shine bright like a diamond 🌟

It's Monday set the tone for your week with a healthy meal, great workout and "Goals are met with consistent daily choices".
"You've got this" Class times: 9.30am Circuit - 5.30pm Virtual Class

Good morning, Kama Fitness Whanau!!!🌟We have the WEEKEND VIBES pumping at KAMA FITNESS and have lined up an epic morning of classes!!🙌
We have on today
DANCEFIT at 9:30am
STRETCH at 10:15am
Lets CRUSH it LADIES and remember, every step, every rep is one step closer to your goals!!! We have GOT this!!!
#SaturdayVibes #EveryStepCounts #FitnessMotivation"

Never give up!!! Everyone has bad days. "Pick yourself up & keep going. Class today 9.30am Circuit - then open gym till 7pm "Happy Friday and have a great weekend"

Thursday and smile to let everyone know that today, you're a lot stronger than yesterday. We have double Circuit, come on in and enjoy the motivation of working with others help you to achieve your goals. Class times: 9.30am - 5.30pm

Wednesday is a perfect day to fuel your "Fitness journey" with determination and dedication by hitting the gym 😉🙃🙂. Class times: 9.30am Circuit
5.30pm Virtual class (new so come on in and try a class) Become a wonderful Wednesday women today....