News

Tuesday and it's your destress night with that Boxing class that keeps you coming back for more 👊👊👊. Grab that sweat towel, water bottle and bring that banging attitude 🥊🥊. Class times are: 9.30am Circuit/5.30pm Boxing. Be that girl that "achieves, believes, succeeds in her Goals"

Good morning Monday 😀 and wow what another fantastic day to get those summer goals accomplished. Classes today: 9.30am /5.30pm Dancefit.
Grab that gym gear and come on in and join us.

Its time to RISE and SHINE ladies, SATURDAY IS HERE!!!😎🤩
We have the perfect combo of classes today at KAMA...
We have....
DANCEFIT at 9:30am
followed by stretch with MANDY at 10:15am.
SO bring those great vibes and awesome energy team and lets get moving for an amazing SATURDAY ahead!!!

❤️Good morning team❤️
ITS FRIYAY! 💥🥳⭐️
The gym is now open and waiting for you to get your FRIYAY GLOW ON!!!!!
Come join us for CIRCUIT at 930am with Martine🤩Then we have open gym til 7pm tonight.
Embrace that Friday 'FEEL GOOD' feeling ladies!
Get the work in and make today count!!!💥

Good morning Wednesday! It's time to get that mid- week workout in! Why not join a class today or come down to do your own workout.... Let's just get moving and energized for a great day ahead!!!!😎
We have on a Kama
930am- circuit
530pm- dance fit
Every step counts ladies, so get that feelgood workout in today and get one step closer to your goals!!🤩

Good morning ladies, its TRANSFORMATION Tuesday!!! 👊
The secret to transformation is to focus all your energy; not in fighting the old but building the new!!!! This is when we really start to glow!!!🔥💥⭐️
We have on today
9:30am - circuit💪
5:30pm 🥊🥊boxfit🥊🥊
The best project you will ever work on is YOU!!! Get that workout in team and get one step closer to where you want to be!!!

Its Monday ladies!!! It may be cold and raining out there but don't let that stop you from getting another step closer to your goals!!
We have on today at KAMA
5:30pm dancefit with Pamudi
So get your best dance moves out and come join us this evening for some fab dancing and fun!!!
We look forward to seeing you all soon!🤩

🩷Good morning ladies🩷
😍😁 ITS SATURDAY!!!😁😍
Why not invest in a little 'self -care' today and come join us for STRETCH at 10:15am? Or come on down and do your own workout, we are open from 8am - 3pm...
Apologies ladies-
No DANCEFIT today....
NO 9:30am CIRCUIT on MONDAY
Get your GLOW on for a great day ahead team, see you all soon!!!

😎Happy Friday ladies!!!😎
Just checking in with an update of classes tomorrow...
DANCFIT is CANCELLED
STRETCH will still be on at 10:15am
Have a great rest of your afternoon and look forward to seeing you all for stretch!!!

Thursday and it's your double Circuit Day 😄, make time for yourself and get into the gym, you won't regret it 🏋️‍♀️🥊. Class time today are: 9.30am/ 5.30pm REMINDER NO CIRCUIT CLASS ON 9.30AM FRIDAY 11TH OCTOBER OR 14TH OCTOBER.

Hello hump day Wednesday 😃. Today is Dance night here at Kama Fitness, grab those shoes a friend and come on in and join our dance team, where they move, groove and have Fun. Classes: 9.30am Circuit/5.30pm Dancefit. One foot in front of the other and "Shine like a Star ⭐️"

Monday and time you shake it off with Dance with Martine here at Kama Fitness.
Dust off those shoes, grab a friend and see you at 5.30pm Have a great day 😜🥳

Its time to rise and Shine ladies!!! Saturday is here and we are ready to SHAKE up some HAPPY VIBES with DANCEFIT for a great day ahead!!!
We have on today at KAMA
DANCEFIT @ 930am
STRETCH @ 10:15am
Have a great weekend team and we look forward to seeing you all soon!!!😎😍

Happy Friday Team 😀. Don't forget to get that workout in before your weekend.  Class today is Circuit at 9.30am Stay amazing, positive and have a fabulous Friday and weekend

Thursday and it's gym time. What a great day to spend time here at Kama Fitness for your workout while the rain is coming down 💪. Today is double circuit, times are: 9.30am -5.30pm Let your motivation keep you focused and find your "why"

Wednesday and wake up with that get up and go to the gym attitude, your mind and body will thank you for it. Today we have: 9.30am Circuit- 5.30pm Dancefit. Positive mind creates positive vibes all day long 👊

APOLOGIES THERE IS NO BOXING TONIGHT APOLOGIES THERE IS NO BOXING TONIGHT APLOGIES THERE IN NO BOXING TONIGHT

Tuesday has arrived wake up with determination and make the right choice for your body and mind. Join Kama Fitness today and get results when you make the effort 👊💪🦵. Classes today are: 9.30am Circuit/ 5.30pm Boxing Find your "Why"

Monday and what a glorious day it is today, so why not take a lunch time walk and get your vitamin d, then join Pamudi with our dance class here at Kama Fitness at 5.30pm. Have an awesome day and make time for yourself 😇🙂😊

Good morning Saturday!😎☀️
It's time to get up, get dressed and make your way down to the gym! 👊
We have the perfect combo of classes this morning. So bring your best dancing moves and come join us at 930am for Dance fit, followed by Stretch at 10:15🔥💃
The sun is shining ladies so come and get your weekend workout in and enjoy the fabulous day ahead!🤩