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  • 21 hours ago by

    Good morning Thursday πŸ€©πŸ˜πŸ˜ƒ. Here we have the Kama Fitness Dance crew after a fabulous Dance Class with Martine Carroll. Today we have:
    9.30am: Circuit
    5.30pm: HIIT
    Come and join Us for your Thursday Fitness Fix Have a positive and Bright day πŸ˜ƒπŸ€©πŸ˜
  • 1 day ago by

    Happy Hump day Team πŸ‘ŠπŸ€©πŸ€©.
    These are the moments that make me smile, Kama Fitness ladies getting the business done, truly uplifting moments.. Today we have:
    9.30am Circuit
    5.30pm Dancefit
    Come in give it a go, have fun and Smile while you move... πŸ˜πŸ˜„πŸ˜ƒ
  • 2 days ago by

    Good morning Tuesday: This is Ngaio who makes time for herself and enjoys her Dance Classes here at Kama Fitness.  Kama Fitness has:
    9.30am: Circuit
    5.30pm: Boxing
    Make You Time and come in and join US πŸ˜„πŸ‘ŠπŸ˜
  • 3 days ago by

    Happy monday team! Hope you all had a good weekend and are ready to start a new week!
    We have on today at Kama
    9:30am- circuit
    5:30pm- zumba
    6:15pm- stretch
    Dont let the rain stop you from getting your fitness on today! Get your mindset on and make every workout count!πŸ‘ŠπŸ€©πŸ˜„
  • 5 days ago by

    Hello Saturday and let your weekend begin Ladies πŸ˜„πŸ˜ƒπŸ˜. Kama Fitness has today:
    9.30am: Konga with Anna
    10.15am: Stretch Come on in and get to caring for yourself in a supportive environment.
    Have a fabulous day.....
  • 6 days ago by

    TGIF and the weekend is just around the corner πŸ€©πŸ‘ŠπŸ˜‡. Well done on your efforts to workout and feel fabulous this week.... Today Kama Fitness has:
    9.30am HIIT
    5.30pm: Step
    See you all a little later on and have a fabulous day πŸ˜‡πŸ˜‡πŸ‘Š despite the rain..
  • 1 week ago by

    Thursday and Fitness is a choice. Make Yours Today and join a Fun filled environment with No Judgement and get the best from your workouts πŸ‘ŠπŸ‘ŠπŸ˜‡πŸ€©. Kama Fitness has today:
    9.30am Circuit
    5.30pm HIIT Have a great day and take care out there. Be Kind, be safe...
  • 1 week ago by

    Happy Birthday to Kama Fitness, two years and many more to come πŸ˜„πŸ€©πŸ‘ŠπŸ˜.. Come in and get your peice of cake followed by your work out Ladies....
  • 1 week ago by

    Kama Fitness is celebrating it's 2nd Birthday. So come on in share some food - cake and have a chat, we would love to see you All. We would like to say a Huge Thank You to all our Members who have made those two years amazing πŸ˜‡πŸ˜‡πŸ€©πŸ€©πŸ˜.. Kama Fitness has:
    9.30am Circuit
    5.30pm Dancefit
    See you at some stage during the day and agin thank you from the Kama Fitness Team ...
  • 1 week ago by

    Tuesday morning and here we have the Swissball Team getting their stretch on. Remember to stretch as it is vital part of working out to prevent injury.. Today Kama Fitness has:
    9.30am Circuit
    5.30pm Boxing
    See you all soon to get your Fitness Fix πŸ˜„πŸ€©πŸ˜ƒπŸ‘Š
  • 1 week ago by

    Good morning Team, It's monday!
    Here are some of our hard working ladies from this morning's circuit. Excellent work team, you are alays so dedicated and inspiring!
    We have on today at Kama
    9:30am- circuit
    5:30pm- zumba
    6:15pm- stretch
    keep warm and dry team and come and get your fitness on for Monday. We look forward to seeing you soon!πŸ€©πŸ˜„
  • 1 week ago by

    Good morning Saturday and don't let the rain put you off getting your workout today.... Kama Fitness has:
    9.30am: Circuit
    10.15am: Stretch Have a great day and weekend Team πŸ˜ƒπŸ‘ŠπŸ€©
  • 1 week ago by

    Friday Team and your weekend starts πŸ‘ŠπŸ€©πŸ˜„. Taking inspiration from the Lovely Nicola Murphy who never gives up and keeps her training days consistent on a weekly basis. Today Kama Fitness has:
    9.30am Circuit
    5.30pm Step
    Have a great day and last day of school holiday Mummies, then come on in and get you Time.
  • 2 weeks ago by

    Good morning Thursday πŸ‘ŠπŸ€©πŸ˜„..
    This is how Kama Fitness ladies create their future of Health and Fitness together we up lift and encourage one another. Be your Future... Kama Fitnes has today:
    9.30am Circuit
    5.30pm HIIT Let's make a Healthy Future together, come on in and create yours today πŸ˜ƒπŸ˜ƒπŸ˜ƒ
  • 2 weeks ago by

    Morena Team, half way through the week already!! Very chilly out there still but that isn't stopping our brave ladies coming in to get warm here at the gym this morning. Today at Kama we have:
    Circuit at 9:30am
    Dance FIT at 5:30pm
    Come on down to Kama and get your groove on tonight with Martine Carroll!!
  • 2 weeks ago by

    Hey Team if you like to Move and Groove here is something you might be interested in going along too. Just follow the link invite friends and have a Grooving Great Time πŸ˜„πŸ˜ƒπŸ˜ƒ
  • 2 weeks ago by

    Good Morning Ladies! Another chilly morning this morning but so good to see so many up and at it already here at Kama. Today we have:
    Circuit 9:30am
    Boxing 5:30pm
    Come on down and squeeze in abit of YOU time, and have a good day today Team πŸ™‚
  • 2 weeks ago by

    Monday morning Team and here we go into another week. Sure is brisk this morning πŸ˜ƒ.. Today Kama Fitness has:
    9.30am Circuit
    5.30pm Zumba
    6.15pm Strecth
    See yo all soon to get your Monday and week started the Right way πŸ‘ŠπŸ€©πŸ˜„.... Be awesome and smile to make someone 's day ....
  • 2 weeks ago by

    Happy Friday ladies!
    Here are our amazing team of ladies from last night and this mornings HITT classes. Fabulous work ladies! Such an inspiration!
    We have on today at Kama
    9:30am - circuit
    NO STEP TONIGHT
    Rise up ladies and get your fitness going for Friday! Hope to see you all soon!πŸ˜πŸ‘ŠπŸ€©
  • 3 weeks ago by

    good morning Ladies, Its thursday!
    We have on today at Kama
    5:30pm HITT
    Be your own inspiration team and come and get your workout for thursday sorted. Have a great day ladies and hope to see you soon!

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