News

Hello Monday and it's another week to kick start your "Spring body" Classes, 9.30am Circuit/ 5.30pm Dance.

Good morning Friday and make today about "You". Take a walk, climb some stairs, but whatever you do "smile" and be grateful for the day. Today we have: 9.30am Circuit. Don't let someone else's actions be your undoing as you are better than them. Keep smiling 😃.

Thursday and here at Kama Fitness we have your double circuit day, come in and let's work out together 😁🙃😁. Class times: 9.30am / 5.30pm Circuit You deserve to feel confident, strong and empowered "everyday"

Hump day and team it's time to move and groove 💃💃💃 with your dancefit class this evening at 5.30pm. Classes: 9.30am Circuit / 5.30pm Dancefit. If you're waiting for that sign "Here it is Go Workout"

Tuesday team and it's your Boxing night here at 5.30pm. Before that you have 9.30am Circuit for full body workout 😃. Class times: 9.30am Circuit/5.30pm Boxing 💪🤙🥊🥊 Being grateful for what you can do is the first step to becoming a better "You"

Hey KAMA team! Its Monday!! You know what that means... its time to get your best dance moves out and come join us for Dance fit at 530pm today!
Have a great day ladies and look forward to seeing you all soon!!

Saturday is here and another reason to get up. get dressed and come have a workout. Classes today: 9.30am / 10.15am Stretch
Get amongst it and join us for your morning workout 😃

Friday team and it's time to get ready for the weekend. Don't forget to come to the gym to finish your week off in "Style" 😀😃😄 Class: 9.30am Circuit
Then open gym till 7pm Every day is a chance to be better 💪👊👍

Yes, it's Thursday and we have your double circuit workout !! Take the leap and workout in a Safe group environment 😊😇🙂. Class times: 9.30am / 5.30pm Circuit- get amongst the Vibe Be Kind, smile and be the best version of yourself.

Morning hump day 😀. Today is dance night here at Kama Fitness.
Grab a mate, head on in and have fun while dancing with motivated likeminded woman 💃💃💃. Today Classes are: 9.30am / 5.30pm Dancefit.

Due to an unexpected change in circumstances we have a space to lease within our ladies only Gym in the CBD of Lower Hutt - AVAILABLE NOW.
If you have a compatible beauty, health, fitness or well being business that would compliment our other existing offerings of massage, nails and skin treatment then we'd love to chat.
The space is located on the ground floor opposite reception - with our gym located on the 1st floor both male and female clients are welcome.
Weekly room rental is approx $150pw plus GST plus expenses. Contact: Kimmi 0273458668 / Scott 0272441535.

Tuesday and team it's your boxing night- bring your attitude and stress and let's get to "Boxing". See you at 5.30pm.

Don't let the Monday blues or weather "Stop you " from getting to the gym and becoming a Healthier you 💪🦵👏. Today's Classes are : 9.30am Circuit/5.30pm Dancefit.
Last week to bring a friend for $5 so make the most of a "Buddy workout"

Saturday morning and it's time to grab your shoes, friend for $5 and head on into Kama Fitness for your Dance party, then Stretch it out. There is always something to be thankful for 😊😇, have yourself a wonderful day.

Congratulations to Chris for winning the Cancer Fundraiser we held here at Kama Fitness, total raised was $280.00 thank you to those that brought tickets and supported The Cancer Society.
🤩☀️🌼

Friday😀 and still time to get that Fitness Fix in team.
1- Come join in the 9.30am Class.
2 - Come use the gym equipment. Remember 'You are Worth It" make time for yourself 😇😇😇

Thursday morning and it's time to kick start your day with that gym workout, be it a class or just a walk on a treadmill. We have what you need ladies. Classes today are, 9.30am Circuit/ 5.30pm Circuit. May your day be filled with positive vibes 😊😇

Wednesday team and it's hump day. Make the choice to take a class today. We have: 9.30am Circuit/ 5.30pm Dancefit- Bring a friend for $5. Don't let Anyone Dull "Your Sparkle" shine like the Super Star you are 🤩🥳🤩

Tuesday and ladies it's Box time here at Kama Fitness tonight at 5.30pm. Bring a friend for $5.00 and enjoy the stress relief together 🥊🥊

Saturday team and it's time to relax and get those dancing shoes on 🤩💃💃, bring a friend for$5 and share in the fun. Classes today: 9.30am Dancefit /10.15am Stretch. Let your inner "Goddess shine today"