News

Wednesday and your halfway through your working week 😄. Ensure you make time for "yourself by a gym workout" Today 9.30am Circuit
NO 5.30pm CIRCUIT Have a great day and be amazing.

Tuesday and it's time to work on 'You". Today we have: 9.30am Circuit - 5.30pm Boxing
Take control of your fitness and let us help you achieve those Goals 😉👊👊. Be the best version of yourself

Monday and it's time to get grooving ladies 💃💃💃, bring your carefree attitude and join us at 5.30pm. Happy Monday

GOOD MORNING LADIES!!! ITS SATURDAY!!!!😁
We are super excited to announce our SATURDAY CLASSES are back on for 2025 and we have the perfect combo today to have you glowing and feeling relaxed and refreshed!!!!
Come join PutiPuti @ 9:30am for DANCEFIT, followed by Stretch at 10:15AM!!!
Have a great weekend team!!!! We look forward to seeing you all soon!!!🤩

Thursday and another round of double circuit 🏋️‍♀️🏋️‍♀️. Take the plunge you work at your own level and pace, with guidance and support from us. Change your mindset, change your body, change your eating habits and "You will get there" 👊👊👊 Happy Thursday 😉🙃

Here's your Wednesday wake up call for all those wanting to smash it at the gym 🏋️‍♀️⛹️‍♀️🤾‍♀️. Classes today: 9.30am Circuit - 5.30pm Circuit Happy Hump day Team 😀🙂😉

Tuesday and it's time to Box and get fit ladies 🥊🥊, come and take part at 5.30pm tonight. Classes today: 9.30am Circuit - 5.30pm Boxing Be your own "spark" and never let anyone take it from you

Happy Welington Anniversary Team. We are open till 2pm today, ensure you make time for yourself with a walk, workout 🦵💪. Reminder all Classes start 21st Tuesday- so ensure to come on in. Have a fabulous day off and do something for "you today".

😎RISE and SHINE ladies, its Saturday!!!😎
We ALL get the same 24hrs....SO lets focus on what we can achieve today to get us closer to where we want to be!!!
REMINDER: NO CLASSES TODAY
WE ARE ALSO ON REDUCED HOURS ON MONDAY 20th JAN FOR WELLINGTON ANNIVERSARY... 9am- 2pm- NO CLASSES....,
SO COME ON DOWN AND GET YOUR GLOW ON😍 then go and enjoy the stunner of a day out there with your family and friends!
WE look forward to seeing you all soon!!!!😁✊👌

Friday and then you get a long weekend. Make the gym a must stop before or after work to kick start your weekend off with a "Bang" 9.30am Circuit: Whole body workout. Reminder 6am - 5.30pm Classes start Tuesday 21st January 😀 Have a fabulous Friday and enjoy your Monday off.
We are open Monday 20th January from 9am - 2pm.

Thursday morning and it's that time to get up, get dressed and make the gym a priority stop before or after work. Your mind and body will thank you for it 😇🙂- You are worth it. 9.30am Circuit.
All Evening classes will start Tuesday the 21st January

Hello Wednesday and its hump day 😀, don't forget to get that workout for that feel good vibe. All Classes will start Tuesday 21st January we hope that you are all ready for an awesome 2025. 9.30am Circuit- whole body workout

Good morning Monday and it's time to "Kick Start your week with that gym workout". We can't wait to see you all. 9.30am Circuit
Have a Positive day and remember "You are worth it"

Happy Saturday ladies!
2025 is underway and the TIME is NOW to invest in YOUR health and fitness.
*Reminder - NO CLASSES today. Evening and weekend classes start from next Monday!!! YAY!!!!
Remember team, It's NEVER too early or too late to start taking care of your health, MAKE IT HAPPEN because YOU are IMPORTANT AND WORTH IT!!!!

Happy friday ladies!!!!
Why not get a motivation boost this morning and come join us at 9:30am for circuit class?
Classes can be a game changer when reestablishing routine or just starting out, as they provide a structured, safe and effective workout while fostering a sense of community and shared purpose amongst the team...
REMINDER- NO DANCE OR STRETCH TOMORROW- EVENING AND SATURDAY CLASSES RESUME FROM MONDAY.
We have got this ladies! every workout counts!!

Good morning team! Its Monday and we hope you have had a good break with family and friends!
We are excited to back to normal hours today- 6am-8pm so make sure you get in and get that workout complete!
We have on today at Kama
9:30am -circuit- NO DANCEFIT TONIGHT
Have a great day ladies and we look forward to seeing you all soon!🤩

HAPPY NEW YEARS team!!! We hope that you all had a safe and fab start to 2025!!!
Now that the year has begun, its time to get moving for a great year ahead!! So SET your GOAL. Envision it. Establish a ROUTINE. Get CONSISTANT....
MAKE THIS YOUR YEAR!!!!
We are open 8-1pm today- NO CLASSES
We are back to normal opening hours from tomorrow!
We look forward to seeing you at the gym!
Lets do this team!!!

Good morning Saturday. We are open from 8-1pm today so you can get your glow on for a fab weekend!
Remember ladies, we are on REDUCED HOURS over the next week.
😎KAMA HOURS 😎
29th, 30th & 31st: 8am-1pm
1st & 2nd- closed
3rd and 4th JAn:8am- 1pm
6th Jan- resume normal hours/ 930am classes only
Have a great day ladies, enjoy the sunshine and see u all soon!

Good morning ladies! We hope you had a great Xmas and enjoying your time with family and friends!
we are open from 8am-1pm today. So why not come on down and set your day up with an awesome workout!
You wont regret it!!

Its Christmas eve! One more sleep to go!🎄
We are open today from 8-1pm to get that last workout in before the big day tomorrow!
The Kama FIT team wish you all a bright and cheerful Christmas, may it be filled with the warmth of family and friends!
We are back open from the 27th Dec with reduced hours; 8am -1pm.
Have a great day team, stay safe and blessed and see you all soon!