News

Good morning, wake up with determination and get your gym fix on and feel amazing. NO DANCEFIT Kama Fitness NZ has: 9.30 Circuit/ 10.15am Stretch. Then here till 3pm to do your own workout 👊💪🦵

Good morning Friday and it's "Gym time Team"😀. Kama Fitness NZ has: Your 9.30am Circuit then open gym for you to come in and get those Goals and Gains. Happy Friday and be "Awesome"👊👊👊

Good morning and here's to the unsung Hero's on Anzac day... We are here today from 9am till 3pm. Have a blessed and grateful day...

Wednesday night and we Dance here at Kama Fitness NZ. Bring those dance moves and groove with the Best of "Kama" 💃💃. We also have: 9.30am Circuit. Then home to enjoy your "Anzac day tomorrow" and long weekend for some of you 🌺🌺🌺. Be the Positive in your day...

Tuesday morning and tonight we Box 🥊🥊. Bring the fire and stress of your day and release it all with like- minded women 😃. Kama Fitness NZ has: 9.30am Circuit/ 5.30pm Boxing. Have a fabulous day and be amazing..

Good morning Monday 😀. Now let's get up and get those Gym Goals underway.. Kama Fitness NZ has: 9.30am Circuit/ 5.30pm Dancefit. Smile and hold your head up high, " You are Worth it" 🥰

Rise and shine the gym is waiting for you 😀👊👊. Be amazing and do it with all your might...

Hello our young women of Kama Fitness NZ. For the first time we are offering you an opportunity to have your own personal sessions with Rosemary to create safe technique when using equipment and the fundamentals of moving well. Check out the post and hopefully we get a few more signing up.

Thursday morning and another great reason to get up, get dressed, then go to the "Gym" 🏋️‍♀️🤼‍♀️⛹️‍♀️ Kama Fitness NZ has: 9.30am Circuit/5.30pm Circuit (double take on your full body workout)- come in and get yours's today 😉 "Be fabulous today"

Happy Wednesday and today we have your Dance Class to shake of the mid-week blues at 5.30pm, come in and join "US". We also have 9.30am Circuit. Have a Positive and blessed day 😇😉🫶

Tuesday Team and here at Kama Fitness NZ we box. This Class is a great way to learn skills, build cardio and strength. Bonus is you release the stress of your day 😁👏🥊🥊. We also have your 9.30am Circuit- Full body workout  Passion is energy, feel the power that comes from focusing on what you want 🥰🤩🥳

Monday morning and it's time to get yourself motivated and into the gym to kick start your "Gym week". Kama Fitness NZ has: 9.30am Circuit/ 5.30pm Dancefit Be grateful for what and who you have in your life 😇😇😇

Happy Saturday Team 😃, great the rain has subsided and it's time to come in and get your groove on with our Dancefit at 9.30am. Kama Fitness NZ has: 9.30am Dancefit with (Putiputi)
10.15am Strech and relax with me . Have a good weekend and "Let's be awesome today"

Yay it's Friday and then it's the weekend 😀. Don't forget to get that end of week workout it today, " Your feel amazing". Kama Fitness NZ has: 9.30am Circuit- then open gym till 7pm. Have a fabulous Friday and we will see you later for that workout.

Thursday so rise and shine let's get into another day, reason to get to the gym. You will feel better, healthier and have more energy 😉 Today we have your double dose of Circuit:
9.30am / 5.30pm. Be amazing today no matter what your doing 🌞🌻🌷

Wednesday morning at Kama Fitness NZ and today be the person who gets stuff done 😀. Today classes are: 9.30am Circuit/ 5.30pm Dancefit. Keep motivated, hydrated and fantastic today Team 🤩🤩🤩

Hello Tuesday and tonight we have your stress relief, cardio fix Class of Boxing. Come and have a go 🥊🥊🥊. Kama Fitness NZ has: 9.30am- Circuit/ 5.30pm Boxing. Stay positive, fantastic and enjoy your day 😀😃😄

Good morning ladies! Its Monday and time to get up and get moving for a great day ahead!!
We have on today at Kama Fitness NZ
930am - circuit
530pm dance fit
Every step in the right direction is the start of something amazing. Have a great day team and we look forward to seeing you all soon!!!😎🤩

Good morning Kama Fitness Ladies. The sun is shining, so it's a great day to come on down and join in the classes that we have on today:
9.30am - Dancefit and 10.15am - Stretch.
Have a fab Saturday!🌞

Hello Friday and you made it through your short week 😁. Kama Fitness NZ has: 9.30am Circuit
Then open gym till 7pm Come join us for those Goals and train with a great bunch of motivated ladies 👊💪🦵🏋️‍♀️⛹️‍♀️. Have a fabulous day Team and stay amazing 🤩🥳