News

Good morning team! Its the weekend!!!
SATURDAY SCHEDULE UPDATE
🚨NO DANCEFIT TODAY🚨 CLASSES TODAY VIRTUAL CLASS- 930am
STRETCH: 1015am- the perfect way to reset from the week!! Have a great weekend ladies, and see you all soon!!!

Good morning team!🙋‍♀️  Its that day again.... FRIYAY!!!! and we have the VIBE ROCKING here at KAMA!!!💥🥳🔥🪇 CLASSES TODAY to kick off the weekend : CIRCUIT- 9:30am 🩷 🚨🚨NO DANCEFIT TOMORROW🚨🚨 So lets FINISH the WEEK the way we started.... FOCUSED, FIERCE and FULL of ENERGY!!!💪👊 See you all soon!!!!

Its Thursday ladies- time to turn that midweek energy into action!🔥 We got a double circuit day today!!💪
930am- circuit🏋️‍♀️
5:30pm- circuit🏋️‍♀️
followed by the power packed BOXFIT with KAZZ 🥊🥊🥊 Remember team- The body achieves what the mind believes-  LETS MAKE TODAY COUNT!!!

Rise and Shine KAMA fit team! ✨
Workout Wednesday is here!
Come and join us at 9:30am with Kazz for circuit, then we have PICK YOUR OWN virtual class at 5:30pm.
Have a great day and see you all soon!!💥

TUESDAYS hit different here at KAMA FITNESS and we are READY to go ROUND for ROUND!!!!🥊🥊🥊 Come join us for 🚨BOXFIT with KAZZ - 5:30pm today!!!💥  ITS GO TIME ladies- ONE TEAM, ONE VIBE and PURE GRIT....✨ GLOVES on and see you all soon!!!!

I hope everyone had a fantastic weekend. We've got Kazz in for 9:30am circuit and later at 5:30 we have Virtual (pick your own workout).

It might be a RAINING Saturday but we're still showing up and SHINING!! 🚨DANCEFIT - CANCELLED TODAY- 🚨-however we have you covered team with a VIRTUAL class at 9:30am to get all your dancing needs!!! Then join us at 10:15am for stretch- a little self -care and reset for the weekend ahead!!! Let's remind ourselves that consistency isnt about perfection- its about showing up and every small effort adds up!

HAPPY FRIYAY KAMA FIT Team!!!  Time to shake off the week and FINISH STRONG! our 9:30am CIRCUIT is on and its all about that FRIYAY FIRE!!! BURN with PURPOSE and let your INNER FIRE GLOW your way into the weekend!! ✨⭐️ See you all soon ladies!!!🔥💥

TURN IT UP Thursday is here team and we have a great line up of classes today at KAMA! 9:30am - circuit
5:30am- circuit
6pm- boxing 🥊 Be fearless, focused and ready to take on any challenge that comes your way!!!  See you all soon ladies!!

Happy Wednesday KAMA FIT GLOWGETTERS! 😁 Its time to boost our Midweek ENERGY🔥 and glow from the inside out!💪 CLASS LINEUP 930am- Circuit🏋️‍♀️ 530pm- Virtual class 🧘‍♀️💃💪 Small steps lead to BIG CHANGES!!!💥 Lets make today COUNT Ladies!!!!💫

Its TUESDAY and that means BOXFIT tonight at 530pm at KAMA FITNESS!!!  This one is all about power, release and feeling unstoppable!!!💪🔥  GLOVES ON, MUSIC UP and lets REMIND OURSELVES how POWERFUL we really are!!!👊

Another Monday has arrived and each day we're getting closer to Summer - Yay!.
Today awesome Kazz's is in to take Circuit at 9:30am and then we have Virtual at 5:30 (pick your own workout).

Don't let the rain stop you ladies!🌧The best workouts are the ones we SHOW UP for!!!💪✨ 🚨DANCEFIT 9:30am CANCELLED - BUT we have you covered with a virtual class!! STRETCH 10:15am is still ON- the perfect way to move your body, breathe and shake off the RAINY DAY!!! We look forward to seeing you all soon team!!! Have a great weekend!!!! ☺️🌟

⚡️CIRCUIT CLASS UPDATE ⚡️ Tonight's 5:30pm CIRCUIT class has been CANCELLED for this week only and will be back NEXT THURSDAY at 530pm.  Our apologies. BOXFIT CLASS with KAZ is still on at 6pm.   See you soon team!

Good morning and a little progress each day can be the difference between feeling good and feeling bad " You choose" Triple class day: 9.30am Circuit - 5.30pm Circuit - 6.10pm Boxing Without challenge we cannot change...🤩🥳😇

Wednesday morning and hump day team, let's come on in and get our fitness on track. Classes are: 9.30am Circuit - 5.30pm Virtual Be kind, amazing and well. Have a great day.

Tuesday and it's time to get up, get dressed and face your day with motivation. We have your daily fix with either a class or gym workout.
Class times: 9.30am Circuit - 5.30pm-Boxing Let's get into shape for Summer, ladies we are here to help and support you.

Good morning Monday gym fitness guru's. Start your week off with a "Bang" and come join us for that workout. We have your class at 9.30am whole body workout or just a walk on the treadmill.
Trust me your body and mind will thank you for it 😇✨✨ Class 9.30am Circuit - 5.30pm Virtual (where you get to pick your workout)

MORNING TEAM😁 ITS TIME TO KICK OFF YOUR SATURDAY with some RYTHM AND SMILES AT KAMA!!!! The music is pumping, the vibes are high and we're ready to MOVE🎆 CLASSES TODAY🔥 DANCEFIT- 9:30am💃
STRETCH- 10:15am🧘‍♀️ See you on the DANCEFLOOR ladies!!!  Lets SHAKE, SHIMMY and SHINE TOGETHER!!!🌟⚡️💫

Friday and the weeks not over till you grab your Friday workout 💪
We have your morning class, or you can just do a gym workout. No matter what you choose we are here ready and waiting. Class 9.30am Circuit - Open gym till 7pm Have a fabulous Friday team.