News

Tuesday and the best way to relieve that stress is to come and box with Kazz tonight and Thursday night. Class times: Circuit 9.30am - 5.30pm Boxing. Be that best version of yourself inside and out: Fitness helps the mind and body, come join us Today.

Monday and it's a new week and time to refocus. Remember exercise is because we "love our bodies" Not hate it.. Classes today: 9.30am Circuit - 5.30pm Virtual Class (you get to pick your workout, have a go tonight.

Good morning to all of our KAMA FIT ladies!🌸Its Saturday and we are PUMPED to be open and ready for you!!!!🔥 Join us for an epic day of FUN fitness followed by relaxation with our amazing classes this morning! 9:30am-DANCEFIT- Get ready to GROOVE and burn those calories! 10:15am- STRETCH- flex, stretch and rejuvenate your body🧘‍♀️ So who's ready to kickstart their Saturday with us? Lets DO this ladies!!!💕 #fitnessmotivation #saturdayvibes #womensfitness"

Let today be your chance to repair, rebuild and renew your commitment to your "gym goals" Be Strong and motivated. Today is Circuit at 9.30am and 5.30pm - Boxing 6.10pm
Happy Thursday

Wednesday morning and wake up with determination and go to bed with satisfaction, that's why their call "Workouts" Class times: 9.30am Circuit - 5.30pm Virtual Class Remember to keep the bug's at bay, exercising can help boost that immune system.

Tuesday get up and embrace the day with gusto 🤩🥳😏. Classes today are: 9.30am Circuit - 5.30pm Boxing. You are Beautiful, you are strong, you are capable, wonderful,
"Believe it"

Matariki Friday 20th June. Hours are 9am to 2pm NO CLASS.

People often say that "motivation doesn't last" WELL Neither does bathing that why we recommend it daily 😂🤣😂 Thursday and tonight we have your "Extra Boxing Class". Today: 9.30am Circuit - 5.30pm Virtual- 6pm Boxing Classes.

Small daily improvements are the key to staggering "LONG TERM RESULTS" Be your own Boss and "Do It for You" 😇🙃😉 Class times: 9.30am Circuit - 5.30pm Virtual

Good morning Tuesday and wow what a brisk morning it is. To all those Boxers out there we are happy to offer a second Class on Thursday night at 6pm. Class times: 9.30am Virtual - 5.30pm Boxing Keep that body moving Team and shine bright like a diamond 🌟

It's Monday set the tone for your week with a healthy meal, great workout and "Goals are met with consistent daily choices".
"You've got this" Class times: 9.30am Circuit - 5.30pm Virtual Class

Good morning, Kama Fitness Whanau!!!🌟We have the WEEKEND VIBES pumping at KAMA FITNESS and have lined up an epic morning of classes!!🙌
We have on today
DANCEFIT at 9:30am
STRETCH at 10:15am
Lets CRUSH it LADIES and remember, every step, every rep is one step closer to your goals!!! We have GOT this!!!
#SaturdayVibes #EveryStepCounts #FitnessMotivation"

Never give up!!! Everyone has bad days. "Pick yourself up & keep going. Class today 9.30am Circuit - then open gym till 7pm "Happy Friday and have a great weekend"

Thursday and smile to let everyone know that today, you're a lot stronger than yesterday. We have double Circuit, come on in and enjoy the motivation of working with others help you to achieve your goals. Class times: 9.30am - 5.30pm

Wednesday is a perfect day to fuel your "Fitness journey" with determination and dedication by hitting the gym 😉🙃🙂. Class times: 9.30am Circuit
5.30pm Virtual class (new so come on in and try a class) Become a wonderful Wednesday women today....

Wake up, wake up it's time to get up and start your day off 😀, we have what you need with a couple of great classes to clear the mind and exhilarate the body, or a gym workout. Come on in and keep those winter bugs at bay. 9.30am Circuit - 5.30pm Boxing 💪🦵🏋️‍♀️🥊 😇✨"Yes you Can" ✨☀️💥

Monday morning, new week and goals to achieve to keep you active during the cold days. Come and join in and warm up with a Circuit class 😊. 9.30am Circuit - 5.30pm virtual class Happy Monday and stay warm and healthy.

GET READY, SET, GLOW!!!! ITS SATURDAY!!!! 💞💃
It might be a raining and cold🥶 but we're not letting that dampen our sparkle!!!🌟
We are bringing the HEAT🔥 with DANCEFIT at 930am then UNWINDING at STRETCH at 10:15am.
lets get our fitness on team and SHINE bright like the diamonds we are!!! Make today COUNT!!!
#KamaFitness#SaturdayVibes#RainyDayWorkout"

Fill your Thursday with possibilities, positivity, opportunities and the best place to start is the "GYM". Double Circuit Day: 9.30am - 5.30pm Check out the hard-working Team with Boxing on a Tuesday at 5.30pm "Awesome work ladies"

Hello and don't let the weather deter you from getting to the gym today, mind over matter and it's never raining in the "Gym"
No excuses not to workout, because then it becomes an "easy out! Class 9.30am Circuit- No 5.30pm