News

Wednesday and it's your mid-week call out to "Fitness". Come join us for class or use the gym to keep dry. Class 9.30am Circuit - 5.30pm Virtual class (ask at reception) Have a great day.

Tuesday and time to get up, get dressed and get to the gym for that feel good vibe. Today we have 9.30am Circuit - 5.30pm Boxfit with (Kimmi)
Don't miss out Team

Good morning and we hope you had a fabulous weekend. Start your week off right with your Monday workout. Today we have: 9.30am Circuit/ 5.30pm Virtual. " Small steps everyday make mountains move"

Hello beautiful people and let's start this fabulous day with your "Last Dancefit for 2025" then cool down with Stretch. Class times : 9.30am Dancefit - 10.15am Stretch Then enjoy the sun family and friends on tis fabulous "Sunny Summer's Day"

Friday and another epic day weather wise, ensure you hydrate, eat well and get your fitness fix to really boost those endorphins. Today we have 9.30am Circuit - Then open gym till 7pm Happy Friday and have a fantastic weekend.

Happy Thursday Ladies!! What a beautiful day it is today!!! We are so blessed to have such fantastic day!!! Let that sunshine lift you up today and motivate you for a great day ahead! We have on today VIRTUAL CLASS at 5:30pm BOXFIT at 6pm Let that sunshine lift you up today and motivate you for a great day ahead!

Wednesday motivation - take that walk at lunch time and find some you time it makes the world of difference to feel the sun on your face. Embrace that inner goddess and hit the gym for your mid week blast. Today we have: 9.30am Circuit - ensure you make the most of these classes Team.

Hello and what a fabulous day Tuesday is going to be 😇🙂. Be like I've got today and I will make myself a priority 🥳🫶. Classes today: 9.30am Circuit - 5.30pm Boxing

Here we go Team start your week off right with that Monday blast at the gym 🤩🤩🤩. Come in take part in the morning Circuit of hit the gym equipment. Classes today: 9.30am Circuit - 5.30pm Virtual- You pick your workout. Have a fabulous day.

Happy Saturday team!!!!😁  Its a brand new day to move with purpose, breathe deeply and reset your ENERGY!!!!✨🌟 CLASS LINEUP 9:30am - Dance fit💃🌺 Shake off your week and kickstart your weekend with pure joy, music and movement!! 10:15am - Stretch🧘‍♀️🩷 Slow down and melt into a gorgeous, feel -good stretch to reset your body and realign your energy!! Let's make today bright, powerful and FULL of GOOD ENERGY!!! See you all soon lovely ladies!!!

Start your Friday with a positive attitude. Believe today is going to be a good day 😇☺️🙂.  We have your Circuit class at 9.30am - then open gym till 7pm. Patience kindness and smile is the order of the day.

Thursday and it's time to dig deep and push your mind for another workout. Walk on a treadmill, jump on a bike or row to get the blood flowing. Then hit a few strength exercises and your workout is complete. Jump into morning circuit where all you need is turn up. Class 9.30am Circuit NO BOXING tonight, these classes resume Tuesday 9th December @ 5.30pm - Thursday 11th December @ 6pm

Good morning to all you beautiful Wahine who take the challenge to better your fitness and Health today, we are ready and waiting to welcome you. Today's Classes: 9.30am - Circuit - 5.30pm Boxing Have a fabulous Tuesday Team 😎🤩🥳

Good morning Saturday!!! The Daylight's burning, ladies.... and its time... Yes, its TIME to GET UP. Its time to GLOW UP and its time to REIGN this SATURDAY!!! 🌞🔥🔥 We have on today DANCEFIT at 9:30am
STRETCH to follow at 10:15am  Make your own magic, set your SATURDAY VIBE and SHINE BRIGHT like the DIAMOND you are...  💎🌠Lets get our SHINE ON ladies, we have got this!!!🌠💎

🔥💥Good morning ladies and Happy Friday!!🔥💥 Every time we step into the gym team, we get a chance to REWRITE our story!!! So today is a gentle reminder to be GRATEFUL that you can MOVE, GROW because YOU DESERVE IT & to GLOW because that's WHO WE ARE!!! CLASSES TODAY
9:30am - CIRCUIT GRATITUDE, GOALS, GROWING AND GLOWING - The SECRET RECIPE to LIFE!!!🧡

🥊🥊BOXFIT TONIGHT- 5:30PM WITH KIMMI🥊🥊 LADIES, this is your end of week ENERGY BOOST calling!!! We are ready to UNLEASH the POWER- all you need to do is SHOW UP!!!! SEE YOU ALL TONIGHT- 5:30pm. GLOVES ON & ATTITUDE UP LETS GET THAT WORK TEAM!!!

Happy Wednesday Team and what a cracker of a day it is going to be. Fill your day with good food, hydration and that mid-week workout to complete your body and mind.  Today's classes: 9.30am Circuit - 5.30pm Virtual (try it you might be amazed).

Tuesday and why not treat yourself to a gym workout to make you feel better inside and out. Tonight: 5.30pm Boxing - Cardio, strength and stress free- come join us ☺️👊. Enjoy your day.

Ladies it's time to restart another great week. Let's start with that gym workout of grab our morning all over body class at 9.30am. Class: 9.30am Circuit - 5.30pm Virtual Have a fabulous Monday

Happy Saturday Ladies!!! - your FEEL-GOOD day is here!!!😁 This morning we kick off with DANCEFIT at 9:30am 💃💥 followed by a  full body stretch session at 10:15am🧘‍♀️ Lets DANCE like no ones watching then RESET & REALIGN for a FANATSTIC day ahead!!! 🥳🌟 See you soon team!!