News

HAPPY FriYAY ladies and what a gorgeous day it is out there!!!🤩
We have open gym til 7pm today, so make sure you finish the week strong with a great workout, then go enjoy the beautiful day!!!
Make your self proud!!
Keep smiling, keep sparkling and lets get one more step closer to our goals!!!!😎

Thursday and another awesome day here at Kama Fitness: Class times: 9.30am Circuit - 5.30pm Circuit
Remember month of May bring a Friend for Free. Apologies been having a few technical issues with Facebook, we are now up and running thanks you for your patience.

With Koka Lagoon Cruises, Rarotonga, Cook Islands – I just got recognized as one of their top fans! 🎉

It's "Wellness Wednesday" Eat breakfast, take care of yourself, stay hydrated and Stress less. Class times double Circuit Day: 9.30am -5.30pm

Hello Tuesday and make it your day to conquer your fears. Rise above your doubts and prove them wrong. Class times: 9.30am Circuit - 5.30pm Boxing
Remember month of May is bring a friend.

APOLOGIES NO 5.30PM DANCEFIT

Monday morning and it's your time to "shine" come do a class or a gym workout and let the sweat be your glow. Class time are: 9.30am Circuit: 5.30pm Dancefit
Remember bring a friend for free through the month of May Have a fabulous day

Congratulations Liz for winning our Mother's Day raffle 😇🙂Enjoy and you deserve it. Big thanks to Jackie who put this together much appreciated 🩷

Fitness isn't a hobby. Fitness is a lifestyle, make your today and come join us. Class: 9.30am Circuit - Then open gym till 7pm

Thursday greeting's and let's get down to the gym and workout those stresses of the day. Class this evening: 5.30pm Circuit

Wednesday is hump day. But every day is a "pump day" 👊💪🦵 Double your pump day with our Circuit classes:
Times: 9.30am 5.30pm Be amazing today 😇🙃😉

Stop beating yourself up. You are a work in progress - which means you get there a little at a time, not all at once. Class times: 9.30am Circuit - 5.30pm Boxing

This is your Monday reminder, that you can handle whatever this week throws at "You". Class times: 9.30am Circuit - 5.30pm Dancefit.

Life is full of challenges. How you handle these challenges is what builds character. Never " be afraid to be who you are" Class today 9.30am Circuit Happy Friday, stay safe & warm 🌻🌞

Let today be your chance to Repair, Rebuild and Renew your commitment to "Yourself". Class times: 9.30am Circuit - 5.30pm Circuit Be safe out there and be kind.

It's Wednesday. You are breathing, "You are healthy", "You are truly Blessed", Be Grateful for today. Class times today: 9.30am Circuit - 5.30pm Circuit Happy Wednesday 😊😇🙂

Your enthusiasm on Tuesday and Ingnite the spark in others.
"BE THE SPARK" CLASS TIMES; 9.30am Circuit - 5.30pm Boxing

The challenge of every Monday is to maintain the same vitality in each and every day of the week 😊😉. Today Class times are: 9.30am Circuit- 5.30pm Dancefit Happy Monday and see you all at the "GYM"

Good morning Ladies and Happy Saturday!!
Its the perfect combo of classes this morning TO WARM UP !!
Come join us this morning for
Dance fit at 9:30am THEN UNWIND with stretch at 10:15am.
Enjoy the rest of your long weekend and we look forward to seeing you all soon!

Happy Anza morning we hope you all have a fabulous day and enjoyed a dawn service. HOURS TODAY ARE: 9AM TO 2PM NO CLASSES.