News

Make the decision today to a fitter, healthier you. Join us for a motivational class or step up your gym workout by mixing it up. Classes: 9.30am Circuit - 5.30pm Boxing Let your inner goddess shine 🌞🌹

Good morning and it's a new week with new inspirations. Choose a healthy and fit week by putting yourself first. Come on in and get that transformation today. We offer classes, PT sessions, casual rates and gym equipment along with saunas. Today Virtual classes: 9.30am and 5.30pm (pick your workout and have fun while exercising).

Let's start the weekend the KAMAFIT WAY; with a little dancing and a whole lot of feels- good ENERGY!!!🌺🌻 CLASSES TODAY🌈 DANCEFIT- 9:30am
STRETCH - 10:15am DANCE, GLOW and REPEAT then step into your weekend with a SPRING!! See you all soon team!!!🔥🌟

Good morning Friday, wake up and great the day with a smile ☺️ and know that you have two days ahead of you to unwind and refuel. Before you do that grab your Friday workout with us. Morning circuit at 9.30am - Then open gym do you. Have a fabulous Friday and weekend 🥳🪻🌞 Don't forget your Lotto ticket.

Start your Thursday with an attitude of optimism - It's going to be a good day 🙂🙃😉. Three class line up: 9.30am Circuit - 5.30pm Circuit - 6.15pm Boxing Smile and be 'Happy"

Good morning and make your Wednesday a positive one.
Never say I can't. I can't is a limit and life is about breaking through limits. Say I will instead. Classes today: 9.30am Virtual - 5.30pm Virtual

Hello Beautiful ladies today is your time to shine. Come on in and let's start that summer journey together. Doing classes can raise your motivation so take a chance a become a healthier you today. Class times: 9.30am Circuit - 5.30pm Boxing 💪🦵 Have a fantastic day Team.

🌟⭐️Its Dance + Stretch Saturday🌟⭐️-
The perfect combo to move your body, shake off the week, and stretch into the weekend! Come and join us!!!🔥 DAnce Fit - 9:30am
Stretch- 10:15am When it doubt- dance it out!!! ladies, make today your day to shine!!!⚡️

Friday and another great reason to finish your week off great with a gym workout. Today we have: 9.30am Circuit - Then open gym to feed your end of week fix.

Good morning, start your inner peace with a workout, walk, gym, class we have it all here waiting for you. Today we have your 3-class day: 9.30am Circuit - 5.30pm Circuit - 6.15pm Boxing. Come and take the plunge with our supportive team.

Hump day and it's time to let your inner she beast shine by coming in and doing a class or a gym workout. Today we have: 9.30am Circuit - 5.30pm Virtual

Tuesday and let's get aggressive about your health and wellbeing today. Put yourself first and take the step to a better "you today". Join our classes: 9.30am Circuit - 5.30pm Boxing - make the choice to make yourself a "Priority"

Good morning Monday and what a perfect day to restart your fitness goals.
Remember "only you control your outcome" don't be afraid to take that first step to a healthier you. Today we have: 9.30am Circuit - 5.30pm Virtual (you pick your workout- just ask at reception) Have a Fantastic day.

Its the weekend team and Kama Fitness is about to TURN IT UP like never before... ⚡️ 💫 The music is pumping 🎼, the vibes are high... and its time to DANCE like no one is watching!!!💃⭐️ CLASS LINE UP DANCEFIT: 9:30am STRETCH at 10:15am Who's ready to get this PARTY started!!!  See you on the dancefloor ladies!!!!

🚨We are SUPER excited to announce that DANCEFIT will be on tomorrow at 9:30am!!! 💃🌟 YAY!!!! See you then team!!!🔥

Good morning Friday!!Its the end of the week!!  Lets workout, get those endorphins pumping and set the tone for a GREAT weekend ahead!!🔥 Class line up today at KAMA: 9:30am circuit Have an amazing day ladies and see you all soon!!! ⭐️

Good morning Thursday! TODAY IS all about MINDSET and making TODAY COUNT!!!  CLASS LINE UP CIRCUIT: 9:30am BOXING: 6:15pm A positive mindset gives us the ability to make every day better! Create your own happiness and be the best version of your self!!!!

Good morning ladies, its Wednesday and time to get that mid week workout complete then enjoy the gorgeous day out there!!!😁  CLASS LINE UP TODAY 930am- circuit 5:30pm- virtual (PICK YOUR OWN) REMEBER WHY YOU STARTED TEAM and use your WHY  MOTIVATION fades but PURPOSE stays!!

🥊🥊🔥BOXFIT tonight at 6:15pm ladies!!!🔥🥊🥊 Time to POWER UP those good vibes!!!!   No matter your fitness level - just bring your energy and your smile and lets be unstoppable together!!!

Labour Day - were open from 8:00am to 4:00pm - there are no classes today. Hopefully we see you all soon. Have a great day.