News

🌟⭐️Its Dance + Stretch Saturday🌟⭐️-
The perfect combo to move your body, shake off the week, and stretch into the weekend! Come and join us!!!🔥 DAnce Fit - 9:30am
Stretch- 10:15am When it doubt- dance it out!!! ladies, make today your day to shine!!!⚡️

Friday and another great reason to finish your week off great with a gym workout. Today we have: 9.30am Circuit - Then open gym to feed your end of week fix.

Good morning, start your inner peace with a workout, walk, gym, class we have it all here waiting for you. Today we have your 3-class day: 9.30am Circuit - 5.30pm Circuit - 6.15pm Boxing. Come and take the plunge with our supportive team.

Hump day and it's time to let your inner she beast shine by coming in and doing a class or a gym workout. Today we have: 9.30am Circuit - 5.30pm Virtual

Tuesday and let's get aggressive about your health and wellbeing today. Put yourself first and take the step to a better "you today". Join our classes: 9.30am Circuit - 5.30pm Boxing - make the choice to make yourself a "Priority"

Good morning Monday and what a perfect day to restart your fitness goals.
Remember "only you control your outcome" don't be afraid to take that first step to a healthier you. Today we have: 9.30am Circuit - 5.30pm Virtual (you pick your workout- just ask at reception) Have a Fantastic day.

Its the weekend team and Kama Fitness is about to TURN IT UP like never before... ⚡️ 💫 The music is pumping 🎼, the vibes are high... and its time to DANCE like no one is watching!!!💃⭐️ CLASS LINE UP DANCEFIT: 9:30am STRETCH at 10:15am Who's ready to get this PARTY started!!!  See you on the dancefloor ladies!!!!

🚨We are SUPER excited to announce that DANCEFIT will be on tomorrow at 9:30am!!! 💃🌟 YAY!!!! See you then team!!!🔥

Good morning Friday!!Its the end of the week!!  Lets workout, get those endorphins pumping and set the tone for a GREAT weekend ahead!!🔥 Class line up today at KAMA: 9:30am circuit Have an amazing day ladies and see you all soon!!! ⭐️

Good morning Thursday! TODAY IS all about MINDSET and making TODAY COUNT!!!  CLASS LINE UP CIRCUIT: 9:30am BOXING: 6:15pm A positive mindset gives us the ability to make every day better! Create your own happiness and be the best version of your self!!!!

Good morning ladies, its Wednesday and time to get that mid week workout complete then enjoy the gorgeous day out there!!!😁  CLASS LINE UP TODAY 930am- circuit 5:30pm- virtual (PICK YOUR OWN) REMEBER WHY YOU STARTED TEAM and use your WHY  MOTIVATION fades but PURPOSE stays!!

🥊🥊🔥BOXFIT tonight at 6:15pm ladies!!!🔥🥊🥊 Time to POWER UP those good vibes!!!!   No matter your fitness level - just bring your energy and your smile and lets be unstoppable together!!!

Labour Day - were open from 8:00am to 4:00pm - there are no classes today. Hopefully we see you all soon. Have a great day.

THE LONG WEEKEND HAS ARRIVED LADIES- WOOP WOOP!! We're OPEN and READY for all your fitness needs KAMA FIT FAM!🌈 🚨🚨NO DANCEFIT today- but we've got you covered with a virtual class at 9:30am  followed by STRETCH- 10:15am🙏🧘‍♀️ 🔥🔥LABOUR DAY HOURS - MONDAY- 8am-4pm🔥🔥 See you in the gym ladies- LETS GET THIS LONG WEEKEND FEELING GOOD FROM HEAD TO TOE!!!

🚨 NO DANCEFIT TOMORROW🚨 Our Apologies-TEAM KAMA

Good morning Friday!! ⭐️🌈
Come and get your workout sorted and head into the long weekend feeling Fabulous!!
Classes today
9:30am- circuit
Nothing works unless you do!!! We have got this team!!!💪🔥

🚨THURSDAY CLASS UPDATE🚨 -
NO BOXING TONIGHT LADIES, apologies- team KAMA

Its Thursday ladies and we have you covered with all you strength and conditioning needs today with a great class lineup here at KAMA FITNESS👊  - CIRCUIT: 930am - CIRCUIT: 5:30pm  - BOXFIT:6:10pm Stay dry and safe with the weather out there ladies an have a great Thursday!!!🔥⛈

Happy Wednesday ladies!!! 😁
Here is your check in to KEEP GOING!!!
We are half way to the LONG weekend!!!!💪 CLASS LINE UP TODAY CIRCUIT at 930am VIRTUAL class at 5:30pm. Consistency doesn't mean perfection- it means showing up even when motivation is tough. REMEMBER YOUR WHY and be persistent... Then your mindset will help you turn your effort into into progress and progress turns into results..... 🔥

Our apologies, NO boxing tonight (Tuesday 21st).