News

Saturday grooves with Zin Pamu🥳, got it going on from 9.30am to 10.15am, come join in the "Fun"

The strongest action for a woman is to "Love herself, be herself" and shine amongst those who never believe she "could" Classes today: 9.30am Circuit - 5.30pm Boxing

Monday and it's time to make yourself a priority:
Do it for your Health
Do it for your Mind
Do it for that feel good vibe and being able to play with your children and feel amazing. Class times: 9.30am Circuit - 5.30pm Dancefit.

Good morning team its Saturday!! Make some time for YOU this morning with a great workout and set your day up to be AWESOME!
We have on today at KAMA
DANCEFIT at 9:30am
APOLOGIES NO STRETCH
Have a wonderful day and see you all soon! 😎🤩

Thursday and your dreams are waiting for you to take action. Start making them a reality "Today" Class times: 9.30am Circuit-5.30pm Circuit Happy Thursday 😊😇🙂

Exercise is a celebration of all your body can do. Start today and change the way you feel inside and out ☺️😇. Class time - 9.30am Circuit
NO 5.30pm CIRCUIT- Apologies.

Tuesday and it's time to unleash the inner "Beast" in you 🥊🥊. We have the perfect solution. Come join our Kama Team of ladies and get toned, challenged and satisfied. Classes today: 9.30am Circuit- 5.30pm Boxing- See you in Class 😀

Good morning BEAUTIFUL Ladies!!! ITS SATURDAY!!🤩
Lets set the tone for today and start it with a great workout!!! Then you can embrace the beauty of the weekend and RELAX and RECHARGE for the week ahead!!!
We have a great set of classes on today at KAMA...
DANCEFIT at 9:30am
followed by
STRETCH at 10:15am
Have a wonderful weekend and KEEP MOVING & KEEP SMILING😁YOU ARE WORTH IT!!!😍😍

Congratulations you made it through another hectic week. The best way to finish your week is grab a workout, your body and mind will love you for it. Class time: 9.30am Circuit - then open gym Today's actions are tomorrow's results get your results today 💪

Kia ora Team just some thing's to take into account. Yes you are "Worth it".

Thursday and every day is a chance to get better, so stay motivated and inspire those around you. Classes: Double Circuit- 9.30am -5.30pm

Hump day and a great day to get your pump on. Come join us in one of our Circuit Classes to get those goals in check. Class times: 9.30am Circuit- 5.30pm Circuit Quote: Don't compromise yourself. You are all that you've got. There is no yesterday, no tomorrow, it's all the same day.

Come join Zin Pamu at Kama Fitness Monday's 5.30pm. All welcome even non members for $10. We would love to see you have fun 🤩😉🙃

Tuesday and are you ready for the gym fix? We have what you need a Class, gym workout or just a chill in the sauna. Call us today so we can get you start 04-568-2727. Classes today: 9.30am Circuit- 5.30pm Boxing - Bring your attitude and get ready to start smashing those goals 😉👊👊

Hello Monday and Team, another fresh week to kick start your goals and remember "why you started". Today we have: 9.30am Circuit-5.30pm Dancefit Inspire someone in your life to take the plunge and become your gym buddy.

ITS SATURDAY and we all know what that means...
Its time to rise and shine because its DANCE TIME!!!
We have on today at KAMA🤩
930am - DANCEFIT
10:15am- STRETCH
Have a wonderful weekend and we look forward to seeing you all soon!!!😎

LETS GO, ITS FRIDAY LADIES!!!
Come and get your end of week workout complete and head into the weekend feeling FAB-U-LOUS!!!
We have on today at KAMA
9:30am: CIRCUIT
Then open gym til 7pm...
SEE YOU ALL SOON😎

HAPPY THURSDAY team!!!😎
Here is one of our incredible members, Nicola, who has been training for her 5km fundraiser walk this Saturday!
The funds raised from the walkathon will help the animals at Stockdale farm in totara park ... if you would like to support Nicola for the event please go to
https://facebook.com...154303319516453/ or you can make a donation here at the gym!
We have on today
530pm: CIRCUIT
Have a great day ladies and look forward to seeing you all soon!!

Good morning Wednesday! Continuous effort is the KEY to UNLOCKING our POTENTIAL and while motivation can get us going, DISAPLINE gets RESULTS!!!
We have on today at KAMA
9:30am CIRCUIT
5:30pm CIRCUIT
Learning to remain disciplined is vital to bridging the gap between your goals and accomplishment... Be consistent, trust the process and the RESULTS WILL COME!!!

Good morning team and happy CHOOSEDAY!!
We have an awesome set of classes today at KAMA!!!
SO COME JOIN US for
CIRCUIT at 930am🏋️‍♀️💪
then
BOXING at 530pm 🥊🥊
WHAT are YOU CHOOSING to do TODAY that will IMPROVE all of your TOMORROWS?
YOU have the POWER ladies, so today CHOOSE YOUR HEALTH, CHOOSE YOUR WELLBEING AND MOST OF ALL CHOOSE TO SMILE!!!