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Wednesday and it's time to get that pump on. Get yourself to the gym ladies and start getting in shape for "Summer" as it's just around the corner 😊💪🦵🌻. Today we have: 9.30am Circuit - 5.30pm Virtual

Good morning and what a beautiful day it is going to be. Get out take that walk and embrace the sunshine for your vitamin D 😊. Today we have: 9.30am Circuit - 5.30pm Boxing

Good morning and it's the first day of Spring, so why not start your Monday off right with a gym workout and let's start training for "Summer" Today we have: 9.30am Circuit - 5.30pm Virtual Be inspired and grateful for all that you have, happy Monday ✨

Happy Saturday team!!! Its such a beautiful day out there!!🌈 Just a heads up, NO DANCEFIT TODAY...
Stretch is still on at 10:15!!! Remember that movement is a celebration of what your body can do!!!⭐️🌷 See you on the mats ladies, Lets get flexible, lets get fierce!!!🔥💥

Friday and paint your own canvas and fill it with a gym workout or circuit class. Then enjoy the rest of your Friday with family, friends and joy. Class today: 9.30am Circuit - Then open gym.

Today is your time to shine, don't let your mind beat you, to becoming a better you. Come join us and embrace your new "You", with an awesome feel-good gym. Class times: 9.30am Circuit - 5.30pm Circuit - 6.10pm Boxing

Always ask yourself what you're doing today is getting you closer to where you want to be tomorrow. "Don't give up and challenge yourself to keep going" Class times: 9.30am Circuit - 5.30pm Virtual Make the most of everyday 💪✨⚡️

Happy Tuesday morning 🤩🥳 and the best way to get a clear head is to grab a workout. We are here waiting for you and to support you ✨🔥 Classes today: 9.30am Circuit - 5.30pm Boxing
Come join the crew of awesome, dedicated wahine today.

Good morning Monday and let's begin your week off with a session at the gym to kick start your fantastic week. Today we have: 9.30am Circuit - 5.30pm Virtual class. Be your own strength and motivator to "Help yourself today"

RISE and SHINE ladies, its SATURDAY!!! The sun is shining bright and so can you!!!  We have on today at KAMA  DANCEFIT at 9:30am😍💃 then   STRETCH at 10:15am🌈 REMEMBER YOU are STRONG and CAPABLE ladies... Believe in yourself and watch your glowing Radiance SHINE!!! 🌟⚡️

Happy Friday: It's your body and it's your duty to improve your health and fitness. Class: 9.30am Circuit - then open gym till 7pm. Don't let the weather, excuses beat you. Rise above the negative and do it "For You as you deserve it"

Courageous Thursday: Courage is grace under pressure and showing up. Be that person that takes the plunge for herself 🌻🥀 We have your triple class day.
Class times: 9.30am Circuit - 5.30pm Circuit - 6.10pm Boxing.

Good morning and another day to get out of the cold and into the gym for your "fix of get that feel great vibe". Today we have: 9.30am Circuit - 5.30pm Virtual
or just a walk on a treadmill, any movement is good for you.

Tuesday vibes and get out of the rain and train inside with "Us".. Today we have: 9.30am Circuit- 5.30pm Boxing. Bring your attitude and water bottle and join us today 😀

Monday and kick start your week off with a class to keep you warm and on track with your fitness goals. Class times: 9.30am Circuit - 5.30pm Virtual.

ITS SATURDAY and time to turn on your MAGIC!!! Sure, its chilly🥶, but the sun is shining bright, and we are ready to shine with it!!! Our class line up today at KAMA:   DANCEFIT- 9:30AM💃 Then we are going to flow into  STRETCH at 10:15am Your mindset is the foundation of your success!!
Lets do this ladies!!! 😁 #KamaDanceFit # Stretch #FitnessMotivation

Friday is the day to finish those "Goals" keep your head up and reach for the sky ✨☀️ Class today is 9.30am Circuit- come on in and finish your Friday of with Finess  Happy Friday Team shine bright like the diamonds you are 🌟

Good morning and you'll be better with a smile on your face, a skip in your step as Friday is just another sleep away. Today we have: 9.30am Circuit - 5.30pm Circuit - 6.10pm Boxing Have a wonderful day 😊😇

Wednesday inspirational quote:
Discipline is the bridge between goals and accommplishments. Classes today: 9.30am Circuit - 5.30pm Virtual (choose your class) Have a fantastic" hump day"

Tuesday and where better to be "but the Gym" working on that fitness to keep those bugs at bay. Boxing tonight at 5.30pm