| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am |
Circuit
- Circuit |
HIIT
- |
|||||
| 9:30 am |
Circuit
- |
Circuit
- |
Circuit
- |
Circuit
- |
|
||
| 10:00 am |
Stretch
- |
||||||
| 10:30 am | |||||||
| 5:30 pm |
Boxing
- |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am |
Circuit
- Circuit |
||||||
| 9:30 am |
Circuit
- |
Circuit
- |
Circuit
- |
Circuit
- |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 pm |
Boxing
- |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am |
HIIT
- |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:30 am |
|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 am |
Stretch
- |
||||||
| 10:30 am |
Monday
-
Circuit
-
-
Virtual Workouts
-
Tuesday
-
Circuit
-
-
Boxing
-
Wednesday
-
Circuit
-
Circuit
-
Circuit
-
-
Virtual Workouts
-
Thursday
Friday
-
HIIT
-
-
Circuit
-
Saturday
-
Dancefit
-
Dancefit
-
Stretch
-