| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am |
Circuit
– Circuit |
HIIT
– |
|||||
| 9:30 am |
Circuit
– |
Circuit
– |
Circuit
– |
Circuit
– |
|
||
| 10:00 am |
Stretch
– |
||||||
| 10:30 am | |||||||
| 5:30 pm |
Boxing
– |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am |
Circuit
– Circuit |
||||||
| 9:30 am |
Circuit
– |
Circuit
– |
Circuit
– |
Circuit
– |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 pm |
Boxing
– |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am |
HIIT
– |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:30 am |
|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 am |
Stretch
– |
||||||
| 10:30 am |
Monday
-
Circuit
–
-
Virtual Workouts
–
Tuesday
-
Circuit
–
-
Boxing
–
Wednesday
-
Circuit
–
Circuit
-
Circuit
–
-
Virtual Workouts
–
Thursday
Friday
-
HIIT
–
-
Circuit
–
Saturday
-
Dancefit
–
Dancefit
-
Stretch
–